You Are Not A Frog artwork

Episode 73 - How to Find Your Tribe: The PMGUK story with Dr Nazia Haider and Dr Katherine Hickman

You Are Not A Frog

English - March 30, 2021 07:00 - 38 minutes - 26.3 MB - ★★★★★ - 1 rating
Business Health & Fitness resilience wellbeing doctors productivity control workload stress burnout workplace professionals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 72 - Working well - from anywhere! with Dr Katya Miles
Next Episode: EASTER REPLAY: What we're talking about when we talk about compassion fatigue

Do you feel lonely and isolated at work? Do you feel as if you have no one with whom to share your issues? Are you looking for your tribe—your community of like-minded individuals?

We sometimes separate our professional lives from our personal lives and are totally different people at home. It can be challenging to share your concerns with colleagues but there’s value in sharing vulnerability. Building friendships and having peer support at work is also beneficial to our performance and overall well-being. During this time of limited social interactions, having a strong and supportive work community may keep us from feeling alone. Beyond this, sharing your vulnerabilities creates a culture of acceptance and support. 

Dr. Nazia Haider and Dr. Katherine Hickman join us on this episode to discuss the importance of a work community. We talk about the inspiring stories from the online community they created, the Physicians Mums Group UK (PMGUK). Nazia and Katherine also share their tips on how to increase connections and find your own tribe at work.

If you want to know how to create a network of supportive colleagues and feel more connected, then tune into this episode.

Here are three reasons why you should listen to the full episode:

Hear the inspiring stories from the Physician Mums Group UK online community.Learn about how to get support and find your own community of peers online or offline.Find out Nazia and Katherine’s top tips on how to increase connection, kindness and support in your life.

Resources

Check out our Permission to Thrive membership so we can help you thrive at work and in life!You Are Not a Frog Episode 2 - Tiny habits, big changes, with Dr. Katherine Hickman To join PMGUK, check their admin page. Physician Mums Group UK WebsiteResilient GP Facebook groupFrontline Counselling - Trauma Informed CounsellingContact Naz or Katherine at [email protected] Connect with Nazia: LinkedInConnect with Katherine: Twitter | LinkedInSupport the show

Twitter Mentions