Episode 65 - Passing the Naughty Monkey Back with Dr Amit Sharma
You Are Not A Frog
English - February 02, 2021 08:00 - 42 minutes - 29.3 MB - ★★★★★ - 1 ratingBusiness Health & Fitness resilience wellbeing doctors productivity control workload stress burnout workplace professionals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Amit Sharma joins to discuss the effects of taking on too many of other people’s burdens and how you can prevent them from weighing you down.
Episode Highlights
[05:28] What Is A Naughty Monkey?
Naughty monkeys are burdens that clients carry.These burdens sometimes stay and weigh down on professionals like doctors and lawyers.[08:58] What Happens If You Don’t Give The Naughty Monkeys Back?
We become drained and burdened.We end up developing a cycle wherein patients unburden their issues, and they weigh us down.[10:59] What Really Burdens Us
We are burdened by ownership and responsibilities.Our client’s naughty monkeys are not for us to own or take away.Stay professional and set a boundary.[18:16] What Do We Do When We Fear Complaints?
Complaints may lead to us overly taking responsibility because we want to please and be liked.[22:23] How to Take Off the Role of the Rescuer
If we can’t give the victim a solution for their problem, we are put into the persecutor role and receive complaints.Understanding the consultation and dynamics at play help us unpack and change the way we consult.[24:36] How to Spot If You Are in a Rescuer Role
Signs of being a rescuer include struggling with managing your workload and personal dissatisfaction with work.[29:59] The Cost of Saying Yes to Everything
Patients are not empowered to manage their health.It can cost you your colleagues, other clinicians and your patients.[34:16] The Superhero Complex
The hero complex is using prescriptions to solve people’s problems.Medication creates dependency.[40:59] How To Hand Back Naughty Monkeys
Understand the actual issues during the consultation.Make it clear that you and the patient are in a partnership.Seek the perspective of someone outside work or with a different personality.Seek other avenues of supportEnjoyed This Podcast?
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Podcast Links
Permission to Thrive CPD club for doctorsMedics Money PodcastConnect with Amit: LinkedInE27: On pandemic stress and anxietyE36: On COVID fatigueE63: How to Survive Even When Times are Tough