Ep 102 ~ Tired and Worn-Out?

Over the past week when chatting with friends, family and clients, I have noticed a recurring theme that's continuing to present itself. Those I am speaking with are feeling overwhelmingly tired and worn out.🤯

Undoubtedly, the past 3 years have even further heightened our feelings of fear, inching us closer and closer to a possible breaking point physically, emotionally and mentally. We are constantly inundated with fearful media headlines, stories, enforced restrictions by those we have been led to trust, resulting in the inability to experience life peacefully.

✔️Maybe you don’t agree with the rules that are being placed
upon you…
✔️Maybe you are feeling as though you are being forced to
compromise…
✔️ Maybe you are experiencing an unexplainable illness…
✔️ ️Maybe your relationships are feeling strained due to
differences of opinion or past trauma…

This podcast episode offers a timely reminder to embrace self-compassion🥰, move away from rejection and offer more space for acceptance.

It is time to get curious and mindful about what it is that is getting your attention. It is time to align your life decisions with your authentic truth.

This heart-work 💜will guide you into self-responsibility and allow you the opportunity to give yourself the love 🥰 that YOU deserve.

Big love to you all. 💜

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