A Conversation with Cordelia

In today's episode, Cordelia and I spoke about her journey to diagnosis, what BPD is like in her daily life, and some of the ways that she makes sure that she is taking care of herself. Cordelia reached out to me on my Instagram to be a part of this podcast and I am so happy I got to interview her today and see some of the similarities and differences between how we both experience this often misunderstood disorder. My hope for this podcast was to be able to find a community of people who are willing to be honest and open about their mental health and I am so thankful to each of you who listen to my ramblings and want to share your own experiences and life stories. Thank you again to Cordelia, you were wonderful and I hope this episode helps you to feel more confident in sharing your story. As always, feel free to reach out on my Instagram @journey.bound if you have comments, questions, or want to share your own experiences.