![YogaVision - Kundalini Yoga Online artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts118/v4/f6/93/44/f6934431-fb3d-f5c3-770d-9f35b96a9405/mza_8993972660489132558.jpg/100x100bb.jpg)
Chair Yoga
YogaVision - Kundalini Yoga Online
English - June 16, 2016 04:00 - 1 hour - 30.2 MB - ★★★★ - 12 ratingsHealth & Fitness yoga meditation kundalni yoga spirituality yogavision salimah kassim-lakha ancient wisdom chakra energy healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Raise Kundalini
Next Episode: 3 Heart Meditations
Join guest teacher in Training, Kathleen Osmond, for a Chair Yoga Session. Yoga is for everyone. Practcing from a chair is a great way to build strength and flexibility while maintaining safe and contained movements. Followed by 111 minutes Wahe Guru meditation. Meet Kathleen here https://www.youtube.com/watch?v=xvIbdfUFz5w