Your Immune System + Ayurveda
Thrive with Cate Stillman Podcast
English - September 24, 2020 17:23 - 41 minutes - 39.1 MB - ★★★★★ - 42 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality ayurveda coaching foods habits health healthy kids lifestyle living philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayurveda and Deep Self-Care with Kate O'Donnell
Next Episode: Ayurveda + Chocolate with Alak Vasa
Have you ever heard of BQ? In Ayurveda your body’s intelligence is the key to directing your nervous system. Learn what you can do to develop your body intelligence and boost your immune system.
What you’ll get out of tuning in: What is body intelligence? How to direct your nervous system How to develop high body intelligence Links Mentioned in Episode: More about the Living Ayurveda Course Get some free resources Information about Body Intelligence Replay the Webinar Show Highlights: Cate talks about her professional background Cate explains the benefits of intermittent fasting Cate shares tips to help build your immune system Timestamps: 3:23 Understanding the conscious direction of the nervous system 12:37 The innate and the adaptive immune system 19:34 Ayurveda and the immune system 29:16 Acute vs. chronic inflammation