Previous Episode: Mindset of Dharma

Are you worried about the coronavirus outbreak? Cate dedicated a whole episode to the topic on Yogahealer podcast.

 

What you’ll get out of tuning in: How to look at the spread of coronavirus as the spread of human consciousness How connected are we in the world? How to keep fear from spreading

 

Links Mentioned in Episode:

 

"Master of You" - a journey through the five elements of Ayurveda  Uplevel Your Body & Your Life with Body Thrive

 

Show Highlights: Cate explains how gratitude is beneficial to our immune systems Cate talks about being a leader in a crisis

 

Timestamps:  2:47 - We need to realize we are all connected 3:41 - Reacting with fear 11:52 - How we can use wild weeds 18:09 - The toxicity of doubt   Favorite Quotes: “With the spread of coronavirus what is also happening is the spread of global consciousness” “On a global level, on a planetary level, we are realizing we are more connected” “Doubt is so toxic”