Empathy Map Your Intuitive Intelligence
Thrive with Cate Stillman Podcast
English - September 10, 2020 16:21 - 26 minutes - 26.2 MB - ★★★★★ - 42 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality ayurveda coaching foods habits health healthy kids lifestyle living philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Ayurveda and Deep Self-Care with Kate O'Donnell
Do you feel stuck in a loop? Unconsciously repeating negative patterns, can be extremely painful and keep you from having a fulfilling life. Understand how an empathy map can help you identify your triggers and evolve.
What you’ll get out of tuning in: How to create an empathy map How to access the intuitive body How to identify your triggers Links Mentioned in Episode: Learn more about the Living Ayurveda Course Get some free resources Show Highlights: Cate explains the subtle body’s receptiveness Cate talks about the intuitive body Cate shares her perspective on depression Timestamps: 1:36 Understanding your intuitive body 15:00 Using negative triggers to your advantage 19:57 Ojas and depletion Quotes: What happens when you see the sunrise? A new day.