242 - The Art of Improvisation w/Christopher Brown

Yoga Strong

English - June 20, 2024 07:00 - 1 hour - 70.7 MB - ★★★★★ - 63 ratings
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Previous Episode: 241 - Courage in the Face of Hurdles

Next Episode: 243 - Put Yourself in Rooms That Let You Get Big

Today, jazz musician and teacher Christopher Brown joins me to talk creativity, freedom of movement, and how discipline and systems support creative work.

We also explore the intersection of music and creativity with yoga and movement, inviting more freedom and choice through control, challenging existing beliefs to grow and evolve, and the decision-making process involved in improvisation.

Connect with Christopher: Instagram, Facebook, LinkedIn, website

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner