216 - The Rooms We Build In Ourselves
Yoga Strong
English - December 15, 2023 22:00 - 20 minutes - 14.4 MB - ★★★★★ - 64 ratingsSelf-Improvement Education Health & Fitness yoga strong fitness mindful muscle practice meditation yogi namaste wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 215 - Keeping Promises to Ourselves
Next Episode: 217 - Three Ways to Own the Hell Out of Your Voice
Have you ever painted a wall in your house and felt like the experience of the entire room was transformed--from a can of paint?
Today we talk about how the little things are the big things. And how it often doesn't take much to shift us-- how we move, how we think--even our whole damn lives.
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The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner