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1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits
Yoga Se Hoga
English - June 16, 2020 04:55 - 5 minutes - 5.22 MBHealth & Fitness health listens audio fitness pure mind clean mind theme of yoga meditation healthy lifestyle yoga se hoga fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 2: Try Tree Pose For Better Stability And Balance
Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benefits than you can ever imagine. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is going to take you through this pose and will reveal all its benefits.