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Yoga Pose Podcast 62: A Handful of Salt
Yoga Pose Podcast
English - March 25, 2019 09:07 - 7 minutes - 10.5 MB - ★★★★★ - 3 ratingsFitness Health & Fitness Society & Culture Philosophy buddhism meditation mindfulness yoga buddhismforbeginners guidedmeditation rosieilesjonas selfhelp yogaforbeginners yogamentor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Yoga Pose Podcast 63: Feeling Emosh Meditation
Next Episode: Yoga Pose Podcast 65: Feelings Meditation
A Handful of Salt is a reference to a wonderful little story about how to understand the challenges and pains of life. I’ve found it particularly helpful in recent months. I talk about charging your practice with intention, it’s not enough to practice Yoga and Meditation, (or anything else you do as an act of self care) you really have to mean it!
Show Notes:
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