Yoga Pose Podcast 60: What's It All For?
Yoga Pose Podcast
English - February 25, 2019 08:23 - 11 minutes - 16.3 MB - ★★★★★ - 3 ratingsFitness Health & Fitness Society & Culture Philosophy buddhism meditation mindfulness yoga buddhismforbeginners guidedmeditation rosieilesjonas selfhelp yogaforbeginners yogamentor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What's it all for? What are we working towards and to what end? I'm feeling all reflective after challenging few weeks, and watching some documenaries. I've been looking back on previous careers and now regret some of the sacrifices I made... I was so focused on targets or promotions that years went by without looking up.
Super cliche but life is short, and regular check ins of 'what's it all for? Why am I doing this?' is really healthy.
At the end of this epsiode I'll ask you a few questions to help get you in the mood for reflection and living a life of pleasure and purpose.
Show Notes:
There is time to book a space on one of my wonderful weekend Yoga and Medtiation Retreats.
Sandi Toksvig A National Trevor Show
Sergei Poulnin dances to 'Take Me To Church.'