Yoga Pose Podcast 59: Perfect Pranayama Practice
Yoga Pose Podcast
English - February 20, 2019 08:55 - 9 minutes - 12.9 MB - ★★★★★ - 3 ratingsFitness Health & Fitness Society & Culture Philosophy buddhism meditation mindfulness yoga buddhismforbeginners guidedmeditation rosieilesjonas selfhelp yogaforbeginners yogamentor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Yoga Pose Podcast 60: What's It All For?
'Pranayama' has many meanings, it's most simple to think of it as breath awareness. In this epsiode I'll guide you through a relaxing pranayama practice. Enjoy!
Show Notes:
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