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45 Community Conversations: Conscious Parenting with Dana Diament
Yoga Medicine
English - October 06, 2022 09:00 - 56 minutes - 77.8 MB - ★★★★★ - 64 ratingsMedicine Health & Fitness Education How To Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
One of the foundational principles of yoga practice is to bring mindfulness to everything we do. Today host Rachel speaks with Yoga Medicine teacher, studio owner, and mother Dana Diament about bringing that awareness into the crucial relationship between parent and child through the practice of conscious parenting.
In this episode, Dana shares her experience of learning to parent with more self-awareness, how it’s never too late to try a new approach, the importance of “repair” when interactions don’t go as planned, and the many overlaps between the yoga journey and the parenting journey.
You don’t have to be a parent to benefit from this episode, which, at its core, is about learning how to build kinder, more patient relationships with others, as well as with ourselves.
Show Notes:
Links Mentioned:
Watch this episode on YouTube YMO Monthly Dose – Tips from Yoga Philosophy Conscious parenting books and resources:Good Inside Podcast with Dr Becky Kennedy, @drbeckygoodinside Joyful Toddlers & Preschoolers by Faith Collins Mothering Our Boys by Maggie Dent The Whole Brain Child by Daniel J Siegel MD The Conscious Parent by Dr Shefali Tsabary Connect with Dana Diament:
Facebook | Instagram | Lennox Yoga | YM Online Teacher
You can learn more about this episode, and see the full show notes at www.YogaMedicine.com/podcast-45.
And you can find out more about insider tips, online classes or information on our teacher trainings at www.YogaMedicine.com.
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