![Yoga by Nature Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/01/43/35/014335e0-267c-4e2c-ba85-e83ebe8b004d/mza_8021645501870535635.jpg/100x100bb.jpg)
Spring cleaning yoga practice - Level 1
Yoga by Nature Podcast
English - April 25, 2012 14:03 - 1 hour - 58.9 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality meditation mindfulness beginners hatha nidra relaxation restorative yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Core process - 1 hr class for core stability
Next Episode: Hips and Hamstrings 40 min Level 1 Class
Dear all, thanks for listening and thanks for being part of this yoga community. This recording is a class that I taught recently at Wells Road Osteopaths in Knowle, Bristol. I really enjoyed teaching this class, partly because my students are awesome and so much fun, and partly because it's such a lovely sequence - [...]