Ep 69 The Body Scan
Yoga by Nature Podcast
English - April 28, 2018 05:47 - 21 minutes - 29.1 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality meditation mindfulness beginners hatha nidra relaxation restorative yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This mindfulness meditation on the body is a gentle way to cultivate greater body awareness, broaden your perspective and find calm. Suitable for people affected by cancer.
Healing the Whole Person is a heart-led, mindful approach to yoga and midnfulness for cancer survivors adn their loved ones.
Suitable for beginners.
Namaste,
Morven Hamilton