Ep 40 60 min Restorative class - ease digestion

Yoga by Nature Podcast

English - June 25, 2014 09:44 - 1 hour - 91.2 MB - ★★★★★ - 25 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality meditation mindfulness beginners hatha nidra relaxation restorative yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Hello All,

Thsi class is very very mellow! If you want to rest, calm your digestion and develop easeful breathing then this is a good class for you. It's suitable for anyone following the yogaThrive programme for cancer support and those who are .looking for a calming, supportive yoga practice.

Please go to www.bristolcommunityyoga.co.uk for more information about me. You can get in touch with me on [email protected].

Thanks and enjoy your yoga!!

With gratitude,

Morven