Ep 25: Loving Kindness Mantra

Yoga by Nature Podcast

English - October 07, 2013 16:00 - 3 minutes - 3.34 MB - ★★★★★ - 25 ratings
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Previous Episode: Ep. 24 Gentle Hatha Yoga: Dance of Body and Breath 1 hr class

Next Episode: Ep 27 Yoga for Pelvic Floor Health: 30 mins Gentle Hatha Yoga class

Hello, this is a little mini podcast for all those who would like to hear a very lovely yoga mantra with a beautiful intention. It is a lovingkindness, or metta bhavana, mantra. I recorded it with my wonderful Level 2 students at the Penny Brohn Centre in Bristol last week.

You can just listen if you like, or you can use this recording to help you to learn the mantra. I will post the words on the Yoga Community Podcast Facebook group for you.

If you have any questions you can get in touch with me at [email protected] or to find out more about classes, workshops and retreats you can find my website at www.bristolcommunityyoga.co.uk.

With lovingkindness!

Morven x