Ep. 120 20 mins Winter Yoga Nidra: Nurturing The Creative Spark
Yoga by Nature Podcast
English - December 24, 2022 05:50 - 21 minutes - 30.5 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality meditation mindfulness beginners hatha nidra relaxation restorative yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 119 Interview: Have a Peri Peri-Menopausal Christmas
Next Episode: Ep 121: Sway Yoga Nidra. Peace, rest and flow
This is a no frills episode - just the nidra and no chat. I wanted to get this out to you so you can have it over Christmas week and beyond, any time you need to rest. This nidra leads you into a felt sense of the richness of the darkening time of the year as the world turns in to grow the seeds of next year.
I hope you enjoy it! Any questions and comments to [email protected]. And find me on socials! @yogabynatureuk