Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

Yoga by Nature Podcast

English - March 24, 2022 07:02 - 41 minutes - 18.9 MB - ★★★★★ - 25 ratings
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Previous Episode: Ep 109 60 mins Restorative Yoga for Peace and Self-support

Next Episode: Ep. 111 Restorative and Yoga Nidra Mixup

Ukraine fundraiser yoga nidra. When we came together live to do this, we raised over £150 at the last count towards aid for Ukraine. If you would like to listen, I'd be so grateful if you could please donate between £5 and £10 to DEC.

This practice is on the theme of cultivating compassion, inspiring change and coping with things much bigger than ourselves.

I welcome any feedback and questions to [email protected].

Find out about classes, retreats and yoga teacher training at www.yogabynature.org

Thank you and enjoy!! Love, Morven