Ep 101: New Year Yoga Nidra: Setting Intentions in Deep Rest

Yoga by Nature Podcast

English - December 30, 2020 19:49 - 19 minutes - 13.1 MB - ★★★★★ - 25 ratings
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Previous Episode: Ep. 100: Solstice Offering 2020

Next Episode: Ep 102: L1-2 Hatha Flow Playful Yoga to Switch it Up

This is a 20 min yoga nidra for you to finish off a challenging year in rest and peace, manifesting your future fulfilled.

Things will always be changing around us and we will always have the truth of the body and the breath to turn to, providing us with an internal compass to help us navigate this crazy world. Thank you for all your support YBN Community, I love you!

Namaste,

Morven

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