THE YES YOU CAN PODCAST
38 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 61 ratingsKick self-doubt and fear to the curb and step into the life you’ve always dreamed of but never thought you could have. The first step to doing what sets your soul on fire is believing that you can.
If you’re here reading this description, envisioning or questioning your scary dreams and goals, I can promise you one thing: yes, YOU can!
In this podcast you’ll hear from other dream-chasers just like you, about how THEY stepped past their fears and into their life of purpose and passion, and achieved things greater than they ever imagined!
I believe in you... how would it feel if YOU started to believe in you, too?
Trust me, girl... yes, you freaking can!
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Episodes
EP 038: What I wish I knew one year ago
December 02, 2020 22:50 - 27 minutes - 22 MBIt's Daniella's Birthday! She talks about what she wish she knew one year ago but also the lessons this year has provided. Oh, and birthday blues are real!!
EP 037: Is the story you're telling yourself serving you?
November 06, 2020 23:22 - 17 minutes - 17 MBDaniella talks about storytelling and changing the narrative in your life. In this episode, she discusses: the thought model that changed her mindset how to consciously story tell how to live to tell the story Connect with Daniella here: https://www.instagram.com/daniellainzerilli https://www.instagram.com/yesyoucanpodcast
EP 036: How to Embrace Abundance
October 30, 2020 14:09 - 1 hour - 58.7 MBDaniella talks to Jessie Scanlon AKA the Abundance Advocate, all about your money mindset and your money story! They cover: where your limiting beliefs come from how to identify your money story how to reframe your money mindset how to create rituals around your money Connect with Daniella & Jessie here: https://www.instagram.com/abundanceadvocate/ https://www.instagram.com/daniellainzerilli/
EP 035: Why aren't we talking about this? Social Media edition...
October 30, 2020 13:47 - 15 minutes - 15.3 MBDaniella pulls back the curtain on how she feels as a social media coach and what is her responsibility to share. She talks about the struggles of comparing yourself on social media, the stories we tell ourselves, and how to change our narrative. Connect with Daniella here: https://www.instagram.com/daniellainzerilli
EP 034: We're baaaack! Why I was gone...
October 30, 2020 13:38 - 12 minutes - 13.1 MBDaniella takes some time to explain why she needed to step away from podcasting, what she discovered on her hiatus, and what to do if you're feeling a ton of resistance. Connect with Daniella here: https://www.instagram.com/daniellainzerilli
EP 033: Why you need to zoom out...
July 24, 2020 12:01 - 12 minutes - 23.8 MBDaniella talks about how important it is to zoom out during your journey or else you start living too much for the future and don't take the time to appreciate the present and how far you've come. Apply for 1-1 private coaching with Daniella here: https://www.daniellainzerilli.com/thrive-application
EP032: It's Never too Late to Get Started with Sarah Hagstrom
July 07, 2020 16:45 - 50 minutes - 94.5 MBSarah talks about why it's not too late for you to get started! We cover how to stand out when the industry you want to go into is saturated and how to work through mindset blocks that stop us from taking action! https://www.instagram.com/sarah_hagst... Free guide for health and wellness coaches who are unsure of how to spend their time: https://www.plantbasedcoach.biz/4-things Free social media training on how to attract your ideal clients and share your message: https://www.plantbasedcoach...
EP 031: Why can’t I stop eating?! A Binge Eater's Guide with Jais Curry
June 30, 2020 15:46 - 48 minutes - 90.6 MBJais Curry talks about binge eating and creating a relationship with food that has you intentionally fueling yourself to remove brain fog and give you more energy to focus on the things most important to you! https://Instagram.com/jaiscurry https://www.facebook.com/groups/foodisnotafightcommunity/
EP 030: What to do when your dream job no longer serves you with Bridgette Boucha
June 12, 2020 12:58 - 54 minutes - 102 MBFormer corporate CFO, Bridgette Boucha, talks about how to identify when you should quit your job, how to navigate those tough conversations, how to exit corporate America gracefully, how to get scrappy while staying happy with your finances and her most powerful tips for success! Linkedin: https://www.linkedin.com/in/%F0%9F%92%B5-bridgette-boucha-%F0%9F%92%B5-cpa-and-profitability-coach-2ab3559/ IG: https://www.instagram.com/lifewithcoachb/
EP029: If you feel gut-punched on Social Media, listen to this...
June 04, 2020 12:20 - 9 minutes - 4.47 MBDaniella talks about why you are feeling gut-punched or triggered on social media and how to work through this. She helps you lean into the discomfort a little bit more to educate yourself on your emotions and thoughts.
EP 028: Selling Authentically on Social Media
May 19, 2020 18:45 - 10 minutes - 19.2 MBDaniella talks about how to authentically sell on social media and not feel sleazy but instead how to make an impact on your community instead. Caption Creator Mini Course for $27: https://daniella-inzerilli-e4dd.mykajabi.com/offers/YwVTXx7Q
EP 027: How to Navigate Moving from Good to Great with Amber J
May 12, 2020 16:30 - 51 minutes - 38.8 MBAmber J talks about her move from the US to Thailand and all the fears and mindset blocks she encountered before deciding to take the leap of faith that ended up changing her life. Instagram.com/amberjayeee www.ambersambitions.com
EP 026: How to show up even when you're not "feeling it"
May 05, 2020 19:50 - 13 minutes - 24.2 MBDaniella talks about how to push through those days filled with a lack of motivation so you can continue to reach your goals and become the person you want to be.
EP 025: Beating Burnout with Intention with Kate Van Vuren
April 28, 2020 18:25 - 49 minutes - 91.9 MBKate Van Vuren walks us through how to identify burnout, where burnout comes from, how to avoid burnout, and how to feel supported while you're burnout. Connect with Kate here: katevanvuren.com https://www.instagram.com/katherineannvv/
EP024: Learn to brand through your own truth NOT popular trends with Jasmine Haitalani
April 22, 2020 22:18 - 40 minutes - 75.4 MBJasmine talks about intentionally creating a brand you love that feels really authentic to you and your audience! She walks us through the importance of branding and how to create a brand that stands out against the popular "fad" trends. Connect with Jasmine here: www.highflierpowerhouse.com https://www.instagram.com/createwithjasmine/
EP023: |SOLO| Questions to ask to shift your mindset
April 09, 2020 16:29 - 17 minutes - 18.9 MBWe cover 6 questions to ask yourself when you're needing to shift your mindset. join the Yes, you can community on FB here: https://www.facebook.com/groups/yesyoucancommunity/
EP 022: Healthy Habits & Routines for Go-Getters with Lex Knott
April 07, 2020 02:00 - 41 minutes - 76.7 MBLex Knott talks about how to create healthy habits and routines for go-getters. She talks about the importance of creating the time for your physical health and how to create a healthy sustainable lifestyle. Connect with Lex here: instagram.com/lex_knott
EP021: How astrology can help you grow your business with Courtney Miller
April 04, 2020 12:57 - 55 minutes - 102 MBIn today's episode, we talk about the basics of astrology and how it can help you grow your business and expand your personal lives. If you're unfamiliar with astrology, you're not alone! Courtney covers the basics and makes it super easy to digest. She is offering the Yes, You Can listeners 10% OFF of her new Root to Rise Business Foundations Course using Astrology by using the code: DAN10 Root to Rise: https://willowsbloom.com/root-to-rise/ insta @willowsbloom www.willowsbloom.com Yo...
EP 20: The importance of finding your tribe with Kamille Cawley
March 18, 2020 13:10 - 52 minutes - 78.6 MBIn Episode 20, Kamille Cawley talks about the importance of finding your tribe and growing your business through collaborations. We talk about the power of live events and the networking opportunities combined with the energy that can help you take your business and personal development to the next level. Connect with Kamille: www.instagram.com/kamillecawley Mastermind: https://kamillecawley.com/mastermind Ojai Retreat: kamillecawley.com/ojairetreat
EP019: How to manifest and transform your life using the Maniscripting Method with Samantha Kozuch
March 04, 2020 09:00 - 51 minutes - 73.7 MBSocial media expert and business coach, Samantha Kozuch gives us insight about how she left her 6 figure business and pivoted toward a new industry doing something she loved making a huge impact. We talk about how to manifest and create the life you want using the Maniscripting Method. Connect with Samantha here: instagram.com/SamanthaKozuch samanthakozuch.com yourtlp.com
EP 018: How to find the purpose in pain and why your voice matters.
February 25, 2020 09:00 - 37 minutes - 57.6 MBSheree Trask opens up about how she channeled a painful experience into a way to empower others to show up and speak through their truth. She focuses on helping people figure out to navigate life through trauma. She is also a book coach and helps people share their story and live their life unapologetically FB - https://www.facebook.com/sheree.trask IG - https://www.instagram.com/shereetrask/?hl=en Website - https://shereetrask.com 90-Day Book Coaching Program - https://bit.ly/37QvvUS
017: How to Live in Alignment with Ladies Aligned
February 18, 2020 09:00 - 1 hour - 93.4 MBCo-founders of Ladies Aligned, Melissa Martin & Sandy Vo deep dive into what it looks like to live in alignment, how to figure out when you're out of alignment and the steps you can take to work in alignment. We chat about live events and the importance of them and finding your community of people to support you. They generously offered Yes, you can listeners a discount on their live event, Align & Rise 2020! Use the code Aligned50 to save some money on their 3-day event! Connec...
EP 016: How to use visualization to your advantage
February 11, 2020 11:51 - 14 minutes - 13.4 MBThis episode is all about visualizing scenarios in your life to give you clarity, confidence and a sense of control. Life can be unpredictable, but with these tips, you'll be able to create and manifest how events in your life will playout.
EP 015: Hey Over-thinker! It's time to forgive yourself
January 21, 2020 08:00 - 15 minutes - 17.5 MBIn this episode, we talk about 3 steps to forgive yourself and give yourself grace. I get it, life can be tough. We put a lot of pressure on ourselves to be perfect and please everyone. But it's time to let that go and move on so you don't take that baggage with you.
EP 014: New Year's Resolutions & Setting Yourself up for Success
December 31, 2019 12:37 - 23 minutes - 24.4 MBHow to set yourself up for success for 2020 Pick one or two goals and start there Get super specific Write them down Make them fun Give yourself Grace
EP 013: It's time to start investing in yourself and using money to your advantage!
December 24, 2019 11:48 - 16 minutes - 17.8 MBThis episode is all about the energy exchange of money. How to start looking at your purchases as investments and looking for the return on your investments by changing your mindset and reframing situations.
EP 012: Are your words HELPING you or HURTING you?
December 17, 2019 11:29 - 13 minutes - 12.9 MBThis episode is all about the language you are using. Are you self-sabotaging your goals and dreams by the words you are saying? It's time to start speaking your truth and declaring what you want in life.
EP 011: 5 Things I Learned at 22 Years Old
December 03, 2019 11:23 - 23 minutes - 25.9 MBAs I celebrate my 23rd birthday, I spent a lot of time reflecting on this past year. I've learned so much and I wanted to share 5 things I've learned from the past year. These are things that every early 20-year-old struggles with and I want to shed light on the fact that you're not alone.
EP 010: The Vulnerable Truth of a 9-5 and Being an Entrepreneur with Corine Pettit
November 26, 2019 04:31 - 54 minutes - 39.4 MBIn this episode, we talk to Corine Pettit from Heart and Hustle Studio all about leaving her 9-5 job and stepping into entrepreneurship. We talk about following your heart, creating boundaries and how to secure your first few clients. Connect with Corine: instagram.com/heartandhustlestudio instagram.com/corinepettit heartandhustlestudio.com
EP 009: Utilizing your goddess energy, building your intuition and energetic protection with Haley Cole
November 19, 2019 10:57 - 48 minutes - 36.5 MBIntuitive, Haley Cole, explains the difference between feminine and masculine energy and how to channel into your goddess energy. She provides practical tips on how to build your intuition and protect your energy. https://www.instagram.com/iamhaleycole/ https://www.instagram.com/theshinebrightpodcast/ https://podcasts.apple.com/us/podcast/the-shine-bright-podcast/id1452705853 https://www.shinewithhaley.com
EP 008: Give Yourself Permission to Say No
November 12, 2019 09:00 - 27 minutes - 25.2 MBIt's time to say NO to things that aren't serving you anymore. You owe it to yourself and the people around you to protect your energy by saying yes and no to the things that you want and don't want to do. In this episode, I'll give you tips on how to say no to things that aren't serving you.
EP 007: Network Marketing - The good, the "bad" and why it might be for you...with Kacia Fitzgerald
November 05, 2019 14:30 - 50 minutes - 69.1 MBEmpowerHER Podcast Host, Kacia Fitzgerald, talks all about the stigmas attached to Network Marketing and how to create your own path and stand out from other people if you're involved in one yourself. We dive into tips on how to navigate that icky, sales-ly feeling when building a business and how to stay true to yourself. We also go into why joining one might actually be for you even if you've never thought about it before. Connect with Kacia: https://www.instagram.com/kacia.fitzgerald/ ...
EP 006: How to be a DREAMER in a world full of REALISTS with Hannah Hutter
October 29, 2019 12:06 - 39 minutes - 54.8 MBToday’s episode is with Hannah Hutter from Simply23Photography, Lavender & Veil Design Company and one of Those Upstate Girls. We talk about community over competition and how to stand out in a saturated industry. You’ll hear about her story of being a dreamer and pushing through the doubters to follow her passion and get to where she is. Instagram.com/simply23photography Instagram.com/lavenderandveil Instagram.com/thoseupstategirls
EP 005: Tips to wake up EARLIER!
October 22, 2019 05:00 - 19 minutes - 26.5 MBWant to wake up earlier? In this episode, I provide 5 tips + a bonus tip, on how to start waking up earlier. We talk about planning and creating morning and night routines to help you get EXCITED about each morning!
EP 004: Embrace your FEARS and don't let them hold you back!
October 20, 2019 04:38 - 16 minutes - 18.6 MBThis episode is all about acknowledging your fears and deciding whether or not you're going to let them hold you back! I provide you with tips on how to push through them and actually do the things you want to do or find comfort in not.
EP 003: How to START before you're READY.
October 20, 2019 04:35 - 20 minutes - 28.3 MBThis episode is all about how to start before you're ready. Truth is, we are never fully ready to do the things we want to do. If we waited until we were ready then we would never do it. I'll give you 3 steps to start before you're ready and maybe even before you know what it is you really want to do. Get out of your head into the game with these tips and tricks to start before you feel ready!
EP 002: How to manifest and trust the Universe with Gabriella Danielle
October 18, 2019 17:18 - 50 minutes - 69 MBGabriella Danielle from Soul-Getters talks all about manifestation and provides practical tools and examples on how to correctly manifest what you want into your life. She offers affirmations and mantras for you to incorporate in your life to shift out of a negative mindset into one where you can turn your dreams into your reality. You can join her Facebook group: Ambitious Soul-Getters Visit her website: soulgetters.com Connect with her on Instagram here: @soulgetters
EP 001: It’s time to start believing YOU CAN!
October 10, 2019 13:15 - 12 minutes - 17 MBWelcome to Yes, you can! This episode is all about how this podcast came to life and why we need to start believing that yes, we can do whatever it is we want to do without feeling guilty about it. It’s not fair to ourselves or the people around us to stay stuck in a situation we don’t want to be in. It’s time to give yourself permission to step out of your comfort zone and do things that light your soul on fire!