109. Brave Enough to Rest Instead of Quit

We all run out of motivation at times. And it is usually only part way to our goals when we do. So what do we do when that happens? When the well of motivation runs dry? 

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Today we talk about rest instead of quitting, and how we can keep from giving up when we get tired, first by planning for rest. Then we need to stop beating ourselves up when we struggle—and then be patient with ourselves as we learn to rest. Set realistic expectations for yourself so you are not so frustrated. 

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You are completely capable of doing all the great things you have set for yourself. And you can make those goals and dreams come true. But you will get tired and you will want to quit. That is just part of being human. It is ok to not be motivated, and want to stop. But you can keep going even if you don’t want to. If you learn to rest instead of quit. 

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