077. Brave Enough to Embrace Joy

Yes You Are Brave

English - May 17, 2023 06:00 - 43 minutes - 29 MB - ★★★★★ - 9 ratings
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Next Episode: 078. Brave Enough to Keep Growing

Happy can be scary. And if we have built a pattern of misery it can feel super odd to be happy. To allow ourselves to change and grow. You can do it with some work and by taking some amazing advice. ----more----

Today we have a guest. Mattia Maurée has an amazing story, they come to share how they have learned to be brave enough to embrace joy. Mattia is a composer and coach for those with Autism and ADHD. They have a Podcast called The Longer Road that focuses on struggles with multiple marginalized identities. ----more----

Get to know Mattia better at https://mattiamauree.com on Instagram @audhdflourishing or listen to The Longer Road Podcast