019. Brave Enough to Be Gentle With Yourself
Yes You Are Brave
English - March 09, 2022 07:05 - 16 minutes - 14.2 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The crazy continues. This world we live in feels a bit like a powder keg. But what do we do about it? How do we handle all the terrible things that keep coming?
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The first thing to do is to be nice to yourself. Be soft and gentle. Keep yourself from falling apart. You are worth the effort. And when it comes right down to it, you cannot help anyone if you are curled up in the corner.
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When the world gets heavy, and it is always going to be heavy, take care of you. Don’t push so hard. Take time to feel it and work through it. Remember this is most definitely a distance race and not a sprint. Be gentle with yourself, and then you can be in a place to help others.
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The journey continues. For more insights check out @findingpawnee on Instagram.