Common Running Injuries - Fitness Series - Episode 06
Yes.Fit Live
English - November 04, 2020 17:00 - 29 minutes - 20.3 MB - ★★★★★ - 1 ratingFitness Health & Fitness Nutrition fitness motivation wellness wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Intermittent Fasting & Ketosis - Episode 5 - Nutrition Series
Next Episode: The Fitness Plateau - Episode 7 - Fitness Series
Coach CC summarizes the most common running injuries and more importantly how to alleviate the pain they can bring. In this episode she focuses educating on some tips to continue training and meeting goals while listening to your body and allowing it to recovery along the way.
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