Chapter 20 Carbohydrates - Snack Cast Episode 111

Yes.Fit Live

English - July 21, 2022 19:00 - 13 minutes - 9.29 MB - ★★★★★ - 1 rating
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Previous Episode: Chapter 19 What's the Beef with Red Meat? - Snack Cast Episode 110

Next Episode: Chapter 21 Grilling Meat - Snack Cast Episode 112

Carbohydrates turn into glucose (blood sugar), which your body uses for energy. You must eat lots of carbohydrates to fuel your brain and to give other body parts the energy to function properly. Is this true? Does our body not make glucose naturally?