This episode is for all the overthinkers out there! Today, the one and only, Jon Acuff joins Judi to chat all about his new book, Soundtracks. He explains what our mental “soundtracks'' are, and how to overcome them. Then he dishes out some advice for all those struggling with imposter syndrome, and challenges you to change your life by changing your mindset. 


Today on Yes, And:

Jon talks speaks on the topic of his new book: overthinkingWhat the soundtracks are in your life and how to shift them Tricks to combatting imposter syndromeChanging your mindset to change your lifeWhy fear is the real root of overthinkingPractical tips for developing a successful soundtrack


This show is supported by:

Soul CBD | Use code YESAND15 for 15% off your order! 


Resources:

Gabrielle Berenstein’s card deck The Universe Has Your BackOrder John’s new book Soundtracks!Jon’s InstagramJon’s TwitterVisit Jon's websiteJon’s podcast All It Takes Is A GoalGreg McKweon’s book EffortlessTom Peter’s book Brand You


Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller Book: Fear Is My HomeboyInstagram: @judiholler Website: judiholler.comEmail: [email protected]Judi’s TikTok: @ginand_juiced



This show is produced by Soulfire Productions

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