Beat the Afternoon Slump, Stay Motivated, and Give Yourself Permission to Have Multiple Dreams

You asked, and Judi answered! It’s that time again for another Q&A with Judi, and today she’s tackling your tough questions. Listen to learn how she manages those afternoon energy dips, how to find motivation when it feels like there isn’t any, and why you need to give yourself permission to have more than one dream. Plus, Judi shares some new deets on the coming Vibe and Thrive Mentorship, and how you can best stay connected to be updated on those news!

Today on Yes, And:

How to overcome the 2pm fatigue without caffeine Tips for staying motivated Using exercise as a tool in your businessHow the improv mindset can help you find balanceWhy your dreams aren’t competing with each other

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Gabby Bernstein’s book The Universe Has Your BackGabby Bernstein's new podcastThe Vibe and Thrive PlannerDaniel Pink’s book When: The Scientific Secrets of Perfect Timing

Connect with Judi:

Judi’s TikTok: @ginand_juicedSend Judi a voice message: speakpipe.com/JudiHoller Book: Fear Is My HomeboyInstagram: @judiholler Website: judiholler.comEmail: [email protected]Check out all of Judi's favorite products!

This show is produced by Soulfire Productions