YES
56 episodes - English - Latest episode: 11 months ago -YES is your expression of self. Sharing my thoughts and experiences with meditation and how I break free from fear to liberation.
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https://www.integrationmeditation.net/
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Episodes
The process of being seen
June 13, 2021 02:30 - 12 minutes - 6.15 MBI share my experiences of my process of being seen and why it’s important to be seen in this human experience.
The power of meditation
June 12, 2021 21:14 - 14 minutes - 13.3 MBThe power of meditation, how I am able to experience I am completely free from old patterns and free.
Understanding the “me”
June 09, 2021 16:42 - 5 minutes - 2.61 MBMeditate on me. Not me but you! Understanding what me is in meditation. How to navigate thru the “me” process before becoming selfless, you must understand me. “You” and not “me”.
Expectation of meditation
June 07, 2021 23:35 - 4 minutes - 2.34 MBI share about the expectation of meditation.
YES ( your expression of self)
June 07, 2021 19:47 - 4 minutes - 4.24 MBHere I will share my thoughts and experiences from my own meditation practice. How it has transformation my life from fear to liberation of expressing my true self. It’s a journey within and be able to share this with you.