Salt: Everything You Need to Know about this Essential Ingredient with Darryl Bosshardt

This episode is a conversation with salt expert Darryl Bosshardt from Redmond Realsalt. Darryl has studied salt his whole life and I figured it would be good for us to hear about such an essential ingrdient from him. We use salt everyday, but many of us don’t know much about it. Darryl is here to help us understand the in's and out's of salt.

Overview

How Darryl got interested in saltThe story behind Redmond RealSaltFun history facts about saltHow salt deposits come aboutChemical makeup and mineral profile of saltSalt is a whole foodHow salt is processed in the modern worldDifferent types of saltInsights into the labels found on salt and how to choose a good oneThe iodine, salt connectionHow to know when you aren’t getting enough salt

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