Year of Plenty Podcast
128 episodes - English - Latest episode: 13 days ago - ★★★★★ - 206 ratingsHelping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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Episodes
Vertical Gardening Strategies and Inspirations for Small Spaces
April 05, 2024 05:00 - 1 hour - 46 MBAre you looking to grow veggies in a small space? Join Poldi and Lindey as they discuss their gardening plans at their new apartment. Many renters decide not to grow food, because of limited grow space. But it is possible! In this episode, you will learn how Poldi and Lindey have grown squash and other veggies using grow bags and trellises, as well as their plans for the upcoming gardening season. Episode Overview: How we plan to grow squash and other veggies on a patio using grow bags Sq...
Food Labels Demystified: Navigate the Grocery Store with Confidence featuring Julia Putzeys
March 27, 2024 05:00 - 1 hour - 61.8 MBReady to discover the best tool for understanding food labels and more? This episode is a conversation with Julia Putzeys who is a certified Nutritional Therapy Practitioner and founder of the Trash Panda app. Join Poldi and Julia as they discuss the confusing landscape of food labels and ultra-processed food ingredients. And learn about the ultimate tool for understanding food labels. Episode Overview: Julia’s journey into the nutrition world and what motivated her to start the TrashPanda...
Nourishing Scoops: DIY Guide to Nutrient-Dense Ice Cream
March 20, 2024 05:00 - 58 minutes - 40.4 MBEP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients. Episode Overview: Delving into the origins of ice cream and its evolution from ancient times to the present day. Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties. An exploration of the key ingredients that t...
Spruce Tree Foraging, Identification Tips, and Culinary Uses
March 11, 2024 22:00 - 46 minutes - 32 MBEP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024. Use code “yearofplenty” (all low...
Spear Hunting, Homemade Syrup Making, and Serviceberry Foraging with Luke Oswald
March 07, 2024 06:00 - 1 hour - 55.1 MBEP 116 | This episode is a conversation with my friend Luke Oswald who is a hunter, angler, forager, and podcaster himself. On his show, Publicly Challenged, Luke interviews wild food experts, naturalists, and others who utilize public land recreationally. His goal is for him and his listeners to learn how to hunt, fish, and forage better, and do it all in a sustainable manner. Episode Overview: Hunting hogs with spears and why Luke decided to hunt them with this primal method Ethical co...
High Protein Diet Tips, Keto Pizzagna Recipe & Ancestral Foodways
February 27, 2024 06:00 - 42 minutes - 29.5 MBEP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more. Episode Overview: Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein diet Tiramisu Chia Seed Pudding Recipe Keto Pizzagnia Recipe (very low carb) Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by Kristen J. Gremillion Use c...
LIVE: High Protein Diet Tips, Keto Pizzagna Recipe & Ancestral Foodways
February 27, 2024 06:00 - 42 minutes - 29.5 MBEP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more. Episode Overview: Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein diet Tiramisu Chia Seed Pudding Recipe Keto Pizzagnia Recipe (very low carb) Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by Kristen J. Gremillion Use c...
Locating and Hunting Mountain Whitetail Deer with Kenneth Thrall from Kifaru
February 23, 2024 06:00 - 1 hour - 74.8 MBEP 114 | The following is a conversation with Kenneth Thrall from Kifaru all about hunting Mountain Whitetail Deer. Ken is a lifelong hunter who specializes in elk, deer, and other big game animals in the Mountain West. He is a master hunter with a wealth of knowledge who successfully punches tags on public land year after year. Episode Overview: The value of getting your meat supply through hunting Why hunting whitetail deer in the Rocky Mountains is a rewarding pursuit When and how to ...
Beware! Microplastics in Water, Food, Kitchen + Our Herbal Medicine Goals
February 14, 2024 06:00 - 58 minutes - 40.3 MBThis episode is a recording of our first Year of Plenty Podcast Livestream on X! Listen along as we dive into disturbing research on micro- and nanoplastics in plastic water bottles, teflon cookware, and food packaging. We also share words from the community! Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] or my Instagram to receive a ...
LIVESTREAM: Beware! Microplastics in Water, Food, Kitchen + Our Herbal Medicine Goals
February 14, 2024 06:00 - 58 minutes - 40.3 MBThis episode is a recording of our first Year of Plenty Podcast Livestream on X! Listen along as we dive into disturbing research on micro- and nanoplastics in plastic water bottles, teflon cookware, and food packaging. We also share words from the community! Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to [email protected] or my Instagram to receive a ...
High Alpine Dairy Farming & Raw Milk Cheese Making with Max Kuehnhoefer
February 10, 2024 06:00 - 1 hour - 53.4 MBIn this episode, we discuss Max's experience working as a cheese maker on a dairy farm in the Alps. High alpine dairy farming has a strong tradition in the European Alps that came about 3000 years ago. Every year tough farmers make their way into the mountains to herd cattle and preserve the precious milk into cheese, butter, and other dairy products. Episode Overview: Max’s experience managing a high-elevation dairy farm in the Alps together with 2 of his friends How cheese is made in th...
DIY Meat Grinding: Pro Tips For Making Ground Meat At Home
January 24, 2024 06:00 - 19 minutes - 13.6 MBIn this episode, I share some of my top tips for DIY meat grinding that I have learned over the years. Everything from how to prepare the meat grinder and ingredients before you get started to the meat grinder part maintenance after you are done. Get ready to learn the essential skill that will help you secure protein for you and your family. Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spo...
Reviving Local Food Culture: Community Farming, Raising Meat Rabbits & Harnessing Microbes with Antonin Filicetti
January 10, 2024 06:00 - 1 hour - 79.1 MBThis episode is a conversation with my friend and fellow foodie Antonin Filicetti. Antonin is a teacher, farmer, forager, fermented, and chef. He considers himself a steward of culture, facilitating experiential learning that reconnects people to the relationships and skills that root food to place. His formal background is in medicine, psychology, nutrition, and organic agriculture. In the last decade, he has practiced a wide range of land management and food production techniques including...
Fueled By Meat: Carnivore Diet, Intermittent Feasting & Boosting Fertility with Dr Kiltz
December 20, 2023 06:00 - 1 hour - 62.8 MBThis episode is a conversation with the mighty Dr. Robert Kiltz. Dr. Kiltz is the Founder and Director of CNY Fertility, where he has spent more than two decades helping families grow. Through his clinical fertility work, he has seen how eating a Keto/Carnivore diet and evolving one's lifestyle habits can vastly improve fertility and overall health. This has inspired him to share his knowledge, and the expertise of other Keto/Carnivore thought leaders with you. Similar to my mission with the...
Nourishing the Land and People: The Microbial Magic of Korean Natural Farming
December 08, 2023 03:00 - 1 hour - 48.7 MBThis episode is a conversation with Chris Trump, who is an organic farmer and Korean Natural Farming consultant. Chris helps farmers around the world implement Korean Natural Farming solutions to create beautiful and healthy farmland as well as more nutrient-dense crops. For 12 years, Chris studied under and traveled with Master Cho who is the founder of Korean Natural Farming. Since then, Chris became the first in the world to apply Natural Farming Solutions large-scale—not only on his fami...
Nourishing the Land and People: The Microbial Magic of Korean Natural Farming with Chris Trump
December 08, 2023 03:00 - 1 hour - 48.7 MBThis episode is a conversation with Chris Trump, who is an organic farmer and Korean Natural Farming consultant. Chris helps farmers around the world implement Korean Natural Farming solutions to create beautiful and healthy farmland as well as more nutrient-dense crops. For 12 years, Chris studied under and traveled with Master Cho who is the founder of Korean Natural Farming. Since then, Chris became the first in the world to apply Natural Farming Solutions large-scale—not only on his fami...
Foodies Roundtable: A Guide to Unique Cuts of Wild Game , 2023 Hunting Season Recap & Dry Curing Meats
November 22, 2023 06:00 - 2 hours - 120 MBThis episode is a Foodies Roundtable conversation on the Year of Plenty Podcast. Host, Poldi Wieland, and his partner Lindey sit down with fellow foodies and friends, Chef Will Morton, Chef Tyler McManus, and Chef Shay Helm for a fun and entertaining conversation. Episode Overview: Shay’s grandma’s secret bison heart stroganoff recipe that he cooked for the crew Our hunting successes and failures during the 2023 Montana Big Game Season Unique cuts from wild game animals, like tri-tip, fl...
Wild Mushroom Preservation, Fun Local Food Kitchen Projects & Reimagining Our Food Journey with Chef Lorenzo Tavani
November 12, 2023 14:00 - 1 hour - 64 MBThis episode is a conversation with Lorenzo Tavani. Lorenzo is a chef, forager, gardener, and all-around health nut. After attending culinary school and pursuing a career as a personal trainer, he has worked various jobs in the food system. From regenerative to professional kitchens, and a family-owned slaughterhouse, Lorenzo has taken a deep dive into where our food comes from. His mission is to empower you to cook more healthy food at home and build a deeper connection with your food syste...
Unearthing Glyphosate: The Silent Chemical on Our Plates with J Gulinello, Nutritional Therapist
October 17, 2023 05:00 - 1 hour - 63.4 MBThis episode dives deep into the world of Glyphosate, a chemical that has sparked endless debates, concerns, and research. We welcome back J Gulinello, an acclaimed Nutritional Therapist, Ancestrally-Based Practitioner, Speaker, and Researcher, to shed light on this controversial chemical in the popular herbicide, Round Up. Glyphosate, found in many food products, real food ingredients, and even tap water, is something that deeply concerns both J and myself. As we strive for a life of resili...
Nourishing the Gut: Microbiome Mastery & Gut Healing Expectations with Natalie Earle, FNTP
September 25, 2023 18:00 - 1 hour - 81.8 MBThis episode is a conversation with Natalie Erle about the gut and its microbiome, approaches to healing the gut, and embracing ancestral living. Natalie is a Functional Nutritional Therapy Practitioner and is certified in Nutrition Pathology and Functional Medicine. Natalie improves the lives of many individuals with digestive disorders which have become very prevalent in the West. The good news is that most digestive disorders can be reversed through nutritional strategies and lifestyle ch...
Lab Grown Meat is HERE! What You Need to Know About Meat 2.0
September 08, 2023 05:00 - 37 minutes - 26.1 MBThis episode dives deep into the controversial topic of lab-grown meat, a subject that has been making headlines and stirring debates in the food industry. Host Poldi Wieland explores the ethical, environmental, and health implications of this emerging technology, questioning whether it aligns with traditional foodways and sustainable practices. Whether you're a staunch supporter of traditional farming or curious about the future of food, this episode offers a balanced perspective that you w...
Lab Grown Meat is COMING! What You Need to Know About Meat 2.0
September 08, 2023 05:00 - 37 minutes - 26.1 MBThis episode dives deep into the controversial topic of lab-grown meat, a subject that has been making headlines and stirring debates in the food industry. Host Poldi Wieland explores the ethical, environmental, and health implications of this emerging technology, questioning whether it aligns with traditional foodways and sustainable practices. Whether you're a staunch supporter of traditional farming or curious about the future of food, this episode offers a balanced perspective that you w...
Digging Deeper: Cold Climate Gardening, Permaculture Principles and Cultivating Community with Kareen Erbe
August 17, 2023 05:00 - 1 hour - 61.4 MBThis episode is a conversation with Kareen Erbe. She is a permaculture expert and has a lot of experience helping others become more self-reliant and food-self sufficient. From getting clients started on their first-ever garden, to troubleshooting their garden pest issues, to working with couples on designing a full-blown self-reliant homestead, to designing 30-acre permaculture farms with food forests - she has done it all. A big part of her mission is to help people grow their own food so...
In Pursuit of Wild Foods From Germany to America | My Appearance on the Publicly Challenged Podcast
August 08, 2023 05:00 - 1 hour - 51.9 MBThis episode is one of my podcast appearances on the Publicly Challenged Podcast hosted by Luke Oswald, who is an avid outdoorsman and foodie himself. Luke had me on his podcast to chat a bit about my background and how I got obsessed with wild food procurement. Along those lines, we talk about all things hunting in Germany and how the hunting system is structured over there. We also get into the many opportunities and freedoms of hunting, fishing, and foraging here in the United States. I...
Ocean to Plate: Spearfishing Adventures and Sustainable Seafood with Valentine Thomas
July 21, 2023 05:00 - 1 hour - 60.2 MBIn this episode, we delve into the thrilling world of spearfishing with none other than Valentine Thomas, a former London lawyer turned sustainable spearfisher woman. A renowned expert in the field, Valentine has not only mastered the art of spearfishing but has also become an influential advocate for sustainable food practices. Use code “yearofplenty” for 15% OFF at www.mtblock.com Episode Overview: How did Valentine Thomas got started with spearfishing? Spearfishing tactics and what th...
Nature’s Pantry Revealed: The Versatility of Milkweed and Other Wild Edible Plant Staples with Clay Bowers
July 06, 2023 05:00 - 1 hour - 64.8 MBThis episode of the Year of Plenty Podcast is a conversation with Clay Bowers, a passionate forager from Northern Michigan. Clay has been foraging for almost two decades and is well respected in the wild food community. The main topic of this conversation is wild, edible milkweed and its culinary versatility throughout the seasons. Use code “yearofplenty” for 15% OFF at www.mtblock.com Episode Overview: Clay's process for researching and familiarizing himself with a new edible species Va...
Quail Diaries: The Hatching Experience, Building a Budget Coop & Lessons Learned
June 22, 2023 05:00 - 1 hour - 56.1 MBThis episode is a conversation with my cohost and partner, Lindey, all about our journey into raising coturnix quail for eggs and meat on a budget. This is the first episode in a series that will follow us on our journey and we are excited to share what we learn in the coming months. Use code “yearofplenty” for 15% OFF at www.mtblock.com Episode Overview: Why we decided to go with quail over other birds like chickens and ducks The pros and cons of raising quail for eggs and meat How we ...
Navigating the Controversy: Myths about Cattle Farming and Its Role in our Food System with Natalie Kovarik and Tara Vander Dussen
June 07, 2023 05:00 - 1 hour - 61.8 MBThis episode is a conversation with Natalie Kovarik and Tara Vander Dussen from the Discover AG Podcast. They are two incredible women who are bringing a unique and exciting voice to the world of agriculture. Episode Overview: Natalie & Tara’s backstory and experience in the Ag industry. Why we should care about animal agriculture and why we shouldn’t get rid of it and feed the world exclusively on plant-based foods and meat/dairy alternatives. What we think is driving this anti-animal f...
Unveiling the Artistry and Functionality of Handcrafted Wooden Cutting Boards with Mitchell Martishius
May 24, 2023 05:00 - 1 hour - 45.2 MBJoin us as we delve into the fascinating world of American-made wooden cutting boards. In this episode, I chat with the talented craftsman, Mitchell Martishius, owner of Montana Block. Unlock the secrets to maintaining your cutting board's longevity. Episode Overview: How Mitchell got started making American-made wooden cutting boards Discover the artistry and functionality behind handcrafted wooden cutting boards Learn about the pros and cons compared to plastic alternatives How to p...
From Flint to Fish: How Our Ancestors Fished with Dr. Bill Schindler
May 03, 2023 05:00 - 1 hour - 77.3 MBThis episode is a conversation with Dr. Bill Schindler, an archeologist, primitive technologist, and chef who is dedicated to studying and teaching ancestral food practices. Bill is also a professor of anthropology and archaeology at Washington College. In addition to his academic and research work, he is an avid outdoorsman who enjoys hunting, fishing, and foraging for wild edibles. He uses this hands-on experience to inform his teaching and help others understand the importance of reconne...
Experiencing Alaska's Wild Side: From Grizzlies to Game Meat Care & Packout Tips with Tyler Kuhn and Shay Helm
April 13, 2023 05:00 - 3 hours - 132 MBThis episode is a conversation with Tyler Kuhn, an experienced Alaskan Guide, and my hunting buddy, Shay Helm. Tyler spends most of his year living out of a tent hunting everything from moose to brown bears all over the north. His knowledge runs deep. I am glad to have had an opportunity to pick his brain. Because he had so many awesome stories and tips to share. Episode Overview: Ancient Food Preservation in Alaska Why he decided to pack his bags and start guiding in Alaska Alaskan Min...
Maximizing Backyard Food Production, Coastal Foraging and Food Preservation with Jon Dykes
March 25, 2023 05:00 - 1 hour - 70.3 MBThis episode is a conversation with Jon Dykes who is the hunt media manager for Hilleberg tents. Jon has been a lifelong learner of all things wild food, homesteading, and food preservation. Over the years, Jon has been figuring out how to maximize his backyard space to grow delicious vegetables and crops and even raise chickens. Episode Overview: How Jon became obsessed with food procurement How he started growing his own food in an apartment with a homemade hydroponics system What his ...
Homesteading Like a Pro, Raising Sheep for Meat and How Food Sovereingty Provides Freedom with Steven Cornett
February 28, 2023 06:00 - 2 hours - 99.7 MBWelcome back to the Year of Plenty podcast the shop for all things real food where we discuss topics around sustainable eating, nutrition, traditional foodways, homesteading, wild food, and much more. This episode is a conversation with Steven Cornett who runs the ultra-popular homesteading Youtube Channel called Nature’s Always Right. Steven started his journey into growing food as an urban market gardener where he would grow tons of veggies on as little land as possible and sell it at fa...
Epigenetics, Ancestral Eating & One Local Food Almanac To Rule Them All with Kris Chain
February 16, 2023 06:00 - 1 hour - 63.5 MBThis episode is a conversation with Kris Chain who is a molecular geneticist. He is also the founder of Season Report, an online almanac that combines hunting, fishing, foraging, and gardening information all in one place. Episode Overview: A primer on DNA and how it is expressed The study of epigenetics and how exercise and food can influence gene expression How food can help proteins function better or worse Muscle Fiber types and their different energy sources The downsides of being...
What is Real Food?
January 31, 2023 06:00 - 18 minutes - 13 MBThis is a solo episode in which I detail my definition of real food. Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty Facebook: https://www.facebook.com/theyearofplenty/ Or subscribe directly using your podcast app. The show is ...
2023 Foodie Goals, Defining Quality Food, Dairy Farming and Making Raw Milk Cheese with Max Kuehnhoefer
January 12, 2023 06:00 - 2 hours - 86.9 MBThis episode is a conversation with my stepbrother Max Kuehnhoefer, a wholistic farmer. Max has dedicated the past 7 years of his life to learning as much about natural, biodiverse farming systems as possible. Episode Overview 2023 Foodie Goals Barriers to entry fishing in Germany Defining Quality Food Max experience at a conventional mass pig farm Cheese making at a wholistic farm in northern Germany My first time attempting to make Mozarella from Fresh Raw Milk Wholisitc vs convent...
Optimizing Pregnancy with Nutrient-Dense Real Food featuring Lily Nichols RDN, CDE
December 16, 2022 06:00 - 1 hour - 52.5 MBThis episode is a conversation with Lily Nichols who is a Registered Dietitian Nutritionist and author. We sat down to talk about the dietary needs of pregnant women and how pregnancy can be optimized with real, whole foods. Which she covered in detail in her book Real Food For Pregnancy. It was a super interesting conversation and a lot of this info applies to everyone who is interested in eating a diet rich in real food. So all you guys listening out there stick around because you will def...
Storytime, Multiday Cooler Setup, Meat Processing Tips & Backcountry Packing with Shay Helm and Shane Weigand
November 22, 2022 06:00 - 3 hours - 144 MBThis episode is a conversation with my buddies Shay Helm and Shane Weigand who have been hunting Montana and other parts of the great American wilderness for the last two decades. Both of them are very much into the culinary exploration of wild game and fish. In fact, Shay actually used to go to culinary school and Shane worked at a wild game processor in his teens. So needless to say that they know their way around the kitchen and butcher station. Shane is also very involved in using donke...
Living Simply, Realfooding and Keeping the Old Ways Alive with Dr. Hillary Lampers
November 01, 2022 05:00 - 2 hours - 110 MBThis episode is a conversation with Dr. Hillary Lampers about living a simple life, focusing on eating real foods, and reconnecting with the old ways. As a doctor, Hillary offers a blend of Regenerative Medicine, Functional Medicine / Wellness, and Primary Care. Her areas of expertise include head & breathing conditions, brain health, hunting performance, pain management, hormone balancing, and digestion. Episode Overview Relationship advice on how we can learn to accept each other fully, ...
Did Humans Evolve As Carnivores? with Paleoanthropologist Dr. Miki Ben-Dor
October 12, 2022 05:00 - 2 hours - 96 MBThis episode is a conversation with Dr. Miki Ben-Dor, a Paleoanthropologist at Tel Aviv University. His area of study examines the causal relationship between Paleolithic nutrition and human evolution. Figuring out what our ancestors ate can help inform us how we should eat in this day and age. Miki and I sat down to explore his findings on humans being much more adapted to eating meat than plants. Now I'm not against eating plants and Miki’s findings dont claim that we should only be eati...
Mushroom Hunting Recap, Spearfishing in Washington, Elk Hunt Prep, and Using Hemp to Extract Heavy Metals from Ag Soils
September 07, 2022 05:00 - 2 hours - 118 MBThis episode is a conversation between me, Caleb Kasper, Dylan Baldassari, and Matt Arnt. These guys are my most hardcore hunting, fishing, and foraging buddies and I spent a ton of time with them going after wild foods in Wisconsin. Episode Overview: 2022 Mushroom Hunting Recap (especially Burn Morels) Updates on morel mushroom cultivation Growing your own edible mushrooms at home Matt training his first bird dog for duck hunting Duck hunting tips and favorite duck recipes Dylan's sp...
Eating Weeds, Exploring the Whole Beast in Bold Ways & Making Sushi at Home with Adam Berkelmans
August 18, 2022 05:00 - 1 hour - 62.5 MBThis episode is a conversation with Adam Berkelmans from www.theintrepideater.com. He also runs the Antler and Fin podcast for Harvesting Nature. Adam is a wild food chef and explores plants, animals, and fungi in bold ways in the kitchen. Episode Overview Adam’s journey into the world of harvesting and cooking wild foods Foraging for Burdock Root and other wild plants How the modern world could benefit from developing a stronger connection and pride in real food once more Eating the w...
Become a Cast Iron Cookware Pro with Kyle Seip
July 27, 2022 05:00 - 1 hour - 57.8 MBThis episode is a conversation with Cast Iron Kyle. Kyle is a cast iron aficionado, small business owner, and content creator. He spends much of his week hunting down rare vintage cast iron skillets for people or restoring ones that didn't get enough love and ended up ruined from rust. I figured it would be fun to have Kyle on the podcast to do a deep dive into cast iron cookware so that you feel more comfortable incorporating these traditional utensils into your daily cooking routine. Epis...
Calorie Quality vs Quantity & Enhancing Performance On A Backcountry Hunt with Dr. Andy Galpin
June 30, 2022 05:00 - 1 hour - 43.5 MBThis episode is a conversation with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. He is one of the foremost experts in the world on human performance education. His focus is on the science and training methods to increase strength, hypertrophy, and endurance performance. While a professor, Andy also trains high-level athletes in many different disciplines and is on a mission to provide the world with free & accessible information to help you improve you...
Designing Resilient, Low-Maintenance Food Forests with Permaculture Maestro Chad Johnson
June 08, 2022 05:00 - 1 hour - 48.3 MBThis episode is a conversation with Chad Johnson who is a master ecosystem and edible forest garden designer. He has spent over two decades designing Food Forests and Water Landscapes worldwide. His early days as an ecosystem designer were spent studying under Sepp Holzer, a legendary permaculturist from Austria who chose Chad to be his protege. Since then Chad has spent over two decades designing Food Forests and Water Ways with a focus on resilient, low-maintenance growing systems that in...
Designing Resilient, Low-Maintenace Food Forests with Permaculture Maestro Chad Johnson
June 08, 2022 05:00 - 1 hour - 48.3 MBThis episode is a conversation with Chad Johnson who is a master ecosystem and edible forest garden designer. He has spent over two decades designing Food Forests and Water Landscapes worldwide. His early days as an ecosystem designer were spent studying under Sepp Holzer, a legendary permaculturist from Austria who chose Chad to be his protege. Since then Chad has spent over two decades designing Food Forests and Water Ways with a focus on resilient, low-maintenance growing systems that in...
Traditional Cookery & Why You Should Eat More Wild Hogs with Jesse Griffiths
May 10, 2022 05:00 - 2 hours - 83.1 MBToday's episode is a conversation with Texas chef, butcher, and wild food enthusiast Jesse Griffiths! Jesse runs an amazing Restaurant in Texas called Dai Due and has written two very popular field-to-table books, the first one being Afield: A Chef’s Guide To Preparing and Cooking Wild Game and Fish, as well as his new book called THE HOG BOOK. Episode Overview: Jesse’s journey as a chef, butcher, hunter, angler, and gatherer His restaurant Dai Due and the local food philosophy that he e...
Sustainable Seafood & How To Support Local Fisheries with Craig Fear
April 15, 2022 05:00 - 1 hour - 61.1 MBThis episode is a conversation with Craig Fear from Fearless Eating. Craig is a certified Nutritional Therapy Practitioner (NTP) and the author of several different books about soups and broths. His newest book is called New England Soups of the Sea, which is a deep dive into US Fisheries and how we can start supporting the people who sustainably harvest seafood along our coast. Episode Overview Where most of the seafood consumed in the US comes from Building A local supply-based market f...
4 Plants to Forage for this Spring 2022
March 29, 2022 05:00 - 35 minutes - 24.3 MBIn this episode, I go over 4 different plant species to forage for this Spring. Whether you are a beginner or already have some foraging experience below your belt, this episode will help you bring home delicious wid edibles and provide some inspiration on how to prepare them in the kitchen. Support the podcast on Patreon: https://www.patreon.com/poldiwieland Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofpl...
German Hunting Traditions vs. North America & How I Got Into Wild Foods - My Appearance on the Elevate Your Game Podcast with Tim Fowler
March 14, 2022 05:00 - 54 minutes - 37.4 MBA couple of months ago, I was invited by wild food writer, Tim Fowler to come on his podcast and talk about my journey into real foods / wild foods and some of the differences between the German and North American Hunting cultures. I had a great time chatting with Tim and figured you would get value from our conversation, so here it is! Overview: How I became obsessed with real food / wild foods German vs. Nort American Hunting Culture Cooking wild game My advice for you to accelerate ...