LIVE: High Protein Diet Tips, Keto Pizzagna Recipe & Ancestral Foodways

Year of Plenty Podcast

English - February 27, 2024 06:00 - 42 minutes - 29.5 MB - ★★★★★ - 211 ratings
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Previous Episode: Locating and Hunting Mountain Whitetail Deer with Kenneth Thrall from Kifaru

Next Episode: Spear Hunting, Homemade Syrup Making, and Serviceberry Foraging with Luke Oswald

EP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more.

Episode Overview:

Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein dietTiramisu Chia Seed Pudding RecipeKeto Pizzagnia Recipe (very low carb)Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by Kristen J. Gremillion

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