Food Labels Demystified: Navigate the Grocery Store with Confidence featuring Julia Putzeys
Year of Plenty Podcast
English - March 27, 2024 05:00 - 1 hour - 61.8 MB - ★★★★★ - 211 ratingsFood Arts Health & Fitness Nutrition food cooking gardening farming hunting foraging nutrition wild food self sufficient homesteading Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ready to discover the best tool for understanding food labels and more? This episode is a conversation with Julia Putzeys who is a certified Nutritional Therapy Practitioner and founder of the Trash Panda app. Join Poldi and Julia as they discuss the confusing landscape of food labels and ultra-processed food ingredients. And learn about the ultimate tool for understanding food labels.
Episode Overview:
Julia’s journey into the nutrition world and what motivated her to start the TrashPanda AppThe importance of understanding food labels and what to look for when reading labelsWhy we need to push for more transparency in the food systemWhat government agencies regulate food additives and ultra-processed food in the USA?What does GRAS (Generally Recognized As Safe) mean regarding food additives?Ultra-processed food ingredients that Julia is most concerned about right now (Food Coloring like Red Dye 40 and Apeel Technology)Bioengineered (GMO) foods and some of the labeling requirements for them in the USACurrent trends in food labeling that Julia is watchingLive walkthrough of the Trash Panda app and how it can help you understand food labels and the potential health effects of ingredients in seconds
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Episode Resources:
https://www.trashpandaapp.com/blog/unpacking-the-pros-and-cons-of-apeel
https://www.trashpandaapp.com/blog/what-are-bio-engineered-foods