Epigenetics, Ancestral Eating & One Local Food Almanac To Rule Them All with Kris Chain

This episode is a conversation with Kris Chain who is a molecular geneticist. He is also the founder of Season Report, an online almanac that combines hunting, fishing, foraging, and gardening information all in one place.

Episode Overview:

A primer on DNA and how it is expressedThe study of epigenetics and how exercise and food can influence gene expressionHow food can help proteins function better or worseMuscle Fiber types and their different energy sourcesThe downsides of being able to get food with little effort in this day and ageThe role that epigenetics might have played in the evolution of antler sizeAn overview of Season Report and how it can help you procure more food from your region

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Episode Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4002107/pdf/zbc12005.pdf

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