The Scared Child Within with Tana Amen

No matter how different we all turn out to be, just remember that we all started the same at one point in our lives. We’ve all been scared children. With that mindset, you will be better equipped to understand the people around you. Today on Coffee with Shanda, Tana Amen shares her experiences on learning resilience, fighting unnecessary anger, and nurturing your faith. She also talks about the science behind your brain on why you feel certain emotions, or why others don’t feel the same things as you do.

“As a healer, you don't get to choose. You made a vow to take care of people.”

- Tana Amen

 

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In this Episode:

-We all started in the same place at one time. We all have the scared child within us.

-The science behind dark thoughts discovered from scanning murderers’ brains.

-Getting over the fear of being criticized.

-Creating results for yourself while handling stress and pressure.

-How water is crucial to brain health. Be careful about alcohol and too much coffee!

 

Connect with Tana:

- Instagram - https://www.instagram.com/tanaamen/

- LinkedIn - https://www.linkedin.com/in/tanaamen/


Connect with Shanda:

- Facebook -  https://www.facebook.com/HeartCoreBusiness

- Instagram - https://www.instagram.com/shandasumpter/

- YouTube - https://www.youtube.com/channel/UCV0yb267FuHLdNfSL-2fPkA

- Website (heartcorebusiness) - http://www.heartcorebusiness.com/