We have this tendency to neglect our needs and settle at the bottom of our priorities because of the overwhelming demands of life, work, and our relationships with people. But, since when did it become possible to keep pouring from an empty cup? In this coffee with Shanda, she showers her audience with grace as she relives the wonders of taking some time off. She shares why building flex time for yourself is important and how the big stressors of your life are results of nothing else but your own doing. Listen now to hear how you, too, can schedule some flex time for yourself and come out a better person, full of energy to face life and realize bigger dreams.

 

“We put too much stress on ourselves, on the things we are doing for our lives, for our career, that we forget we are the problem because we don’t schedule grace in our lives.”

-Shanda Sumpter

 

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In this Episode:

 

- How to speak grace into your life

 

- Why NOT taking a break is sometimes important

 

- The secret to avoid selling your happiness too quickly

 

- Why people blame external factors when things don’t go their way

 

- How to build gratitude within you

 

- Moments that are non-negotiable 

 

- How can a new attitude make a difference in the world

 

Connect with Shanda:

 

- Facebook - https://www.facebook.com/HeartCoreBusiness

 

- Instagram - https://www.instagram.com/shandasumpter/

 

- YouTube - https://www.youtube.com/channel/UCV0yb267FuHLdNfSL-2fPkA

 

- Website (HeartCore Business) - http://www.heartcorebusiness.com/