Yank & Limey - 16th December '15

This month @NikHewitt and @AlizaSherman talk about making a start in digital mindfullness. What are the first steps and what have they found useful since the last episode? How do they turn off to sleep? 

They chat about the concepts of Fomo and Jomo, about targeting, Facebook advertising, Instagram audiences, turning negative commentary into opportunities, the power of standing desks, creative applications, the concept of visual story-telling, the sincerity of emoji, festive messaging and goal driven strategy for social media.

Some of the channels and tools they mention are:
Fitbit: https://www.fitbit.com
Instagram: https://instagram.com
TapShop: http://www.piqora.com/tapshop/
Like2Buy: http://www.curalate.com/solutions/like2buy/

Boomerang from Instagram:
Android: play.google.com/store/apps/details?id=com.instagram.boomerang
iOS: itunes.apple.com/us/app/boomerang-from-instagram/id1041596399

Rookie Cam: itunes.apple.com/gb/app/rookie-cam-photo-editor-filter/id799406905

WineSisterhood (on Facebook): https://www.facebook.com/winesisterhood
Klout: https://klout.comHootsuite: https://hootsuite.comSnapChat: www.snapchat.com

Niks standing desk project: http://nikhewitt.blogspot.co.uk/2011/12/bit-of-diy.html
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