YIELD Today With Dallin Candland
763 episodes - English - Latest episode: 12 days ago - ★★★★★ - 6 ratingsI'm sharing personal experiences, stories, and things that have helped me succeed in my life and get through the struggles I've gone through. My hope is that this podcast gives a voice for those who feel that they have no voice, and helps them to appreciate their lives and look forward with faith.I'll also be doing interviews with friends, professionals, and the like about what they've learned about loving what they do and making a difference in their jobs, families, and communities.
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Episodes
From Homeless to Hopeful ft. Dennis Conforto, CEO of HouseCheck - #41
July 28, 2020 05:00 - 1 hour - 45.3 MBThe day after Dennis Conforto graduated from high school he was kicked out of the house by his grandparents and was homeless for about a year. Now he is the CEO of a thriving company and has done a ton of good for others with his life. Today we unpacked some of the thoughts and experiences that helped lead him to his own success. In this episode: Dennis' experience of being homeless (and what it taught him) How he sees his life in being able to grow continuously Thoughts on believing in...
Micro Decisions Lead to Big Changes ft. Willie Blake - #40
July 21, 2020 05:00 - 51 minutes - 35.2 MBWillie Blake is not one to be limited by his weaknesses. He had some reading difficulties but he overcame them. He went from finishing 0 books a year to now averaging about 50! Willie was supercharged by seeing his own progress and now he wants to help others do the same! He wants to be a deliverer of light and help those who may be struggling in their own darkness like he did! He's determined to live his one-word why - light! :) In this episode: How Willie Blake met Evan Carmichael (and g...
Lessons Learned in Ecuador ft. Jake Goodsell - #39
July 11, 2020 14:00 - 48 minutes - 33.4 MBJake is a very passionate guy. I met him while I was on my mission trip, and he was a great example to me there. He recently started up a filming company with his wife to help out businesses, entrepreneurs, and more to make a better impact in their chosen ventures. They recently got back from an O.S.S.O. (Orphanage Support Services Organization) adventure in Ecuador. They were able to help out a lot of orphans with different disabilities there. Jake unpacks some of his thoughts on the expe...
Get Out of Incognito Mode! ft. Marcelo Wilen - #38
July 07, 2020 06:00 - 51 minutes - 35.2 MBI talked with Marcelo Wilen about his experience with getting into the business realm, his mindsets, his new company, daily routine, and more! If you are looking to improve your online presence or became more known on Linkedin Marcelo is an expert on it! In this episode: Find out how Marcelo got interested in business Why Marcelo is the way he is His advice for what he'd do to develop a strong network if he were a freshman at BYUI again Why you must stick to your guns Reach out to Marc...
Choosing to Live Your Rhythm ft. Christian Appia Knudsen- #37
June 30, 2020 08:00 - 55 minutes - 38.4 MBI talked with Christian Appia-Knudsen about his journey from growing up in a three-house village in Ghana to becoming the CEO of "Do Your Why' and a top sales rep at Cisco! In this episode: Find out what Do Your Rhythm means to Christian The things that are worth suffering for The power of perspective in being able to make progress in your life quicker. Our thoughts on owning your own unfolding success story Check out more of Christian's DoYourWhy Content! https://www.instagram.com/th...
3 Practical Tips For Better Sleep - #36
June 23, 2020 02:00 - 13 minutes - 9.26 MBI talked about sleep, improving it, and making sense of it. This is truly something I am struggling with still but I'm working on it! 1. Prioritzation When I was in track back in high school I prioritized my sleep a ton! This led to me getting a lot of sleep and it was a routine pretty much. Sure I had my off days but they were the exception and definitely not the rule. This includes when you want to go to sleep. Are you prioritizing gaming, social media, etc. over sleeping Think of ...
Prepare and The Opportunities Will Follow ft. Dennis Morrow - #35
June 16, 2020 18:00 - 41 minutes - 28.6 MBThis was a special interview. I hope that you enjoy. I hope to help Dennis get on more podcasts. His story is amazing and very inspiring. Dennis' Website - https://www.allianceofthequad.com/authors-biography.html Dennis' Email: [email protected] YouTube Version of The Interview - https://www.youtube.com/watch?v=-DhvSznR4AM&feature=youtu.be Support the show
Learning to Love Your Life (3 Echoes) #34
June 11, 2020 23:00 - 33 minutes - 22.8 MB#34 - Learning to Love YOUR Life (3 Echoes) (Dallin's Birthday Special!) :) Quick News 12 Episodes Left 9 Interviews 3 Solo Episodes And now the Three Echoes: Stop Fighting for Your Limitations - "Jim Kwik If you want to learn You have time Stop making the same excuses There is a timeline here for each part of your life. Ask yourself which wolf are you going to feed? Waking up on time Let every part of your life reflect your message. Choose to have ...
Learning to Love Your Life (3 Echoes) - #34
June 11, 2020 23:00 - 33 minutes - 22.8 MB#34 - Learning to Love YOUR Life (3 Echoes) (Dallin's Birthday Special!) :) Quick News 12 Episodes Left 9 Interviews 3 Solo Episodes And now the Three Echoes: Stop Fighting for Your Limitations - "Jim Kwik If you want to learn You have time Stop making the same excuses There is a timeline here for each part of your life. Ask yourself which wolf are you going to feed? Waking up on time 2. Let every part of your life reflect your message. Choose to have...
Some Thoughts On My Birthday - 6/8/20 - #33
June 09, 2020 05:00 - 10 minutes - 7.23 MBJust some thoughts about life looking ahead to my new year of life. Another episode is coming on Thursday as this one was pretty short. On Monday we'll have an interview. Thanks for understanding! Related Episodes: #211 - Beautiful Birthday Thoughts (2022) - https://www.buzzsprout.com/543310/10706678 #114 - Thoughts on My 25th Birthday (2021) - https://www.buzzsprout.com/543310/8671537 More YIELD Today: Newsletter: dallincandland.substack.com YouTube Channel:https://www.youtube.com/@y...
Some Thoughts On My Birthday 6/8/20 - #33
June 09, 2020 05:00 - 10 minutes - 7.22 MBJust some thoughts about life looking ahead to my new year of life. Another episode is coming on Thursday as this one was pretty short. On Monday we'll have an interview. Thanks for understanding! Support the show
Providing Immediate Value - #32
June 02, 2020 10:00 - 12 minutes - 8.56 MBEp#32 – Providing Immediate Value Give - Have something to give to help out. For me I was giving out pieces of gum each day of college to random students. This helped me meet a lot of new people. It also gives you a purpose for something to do. Listen - It's been said that if you are really listening to someone you will always know what to say. Journey - Life was meant to be a bit unpredictable. I've had some great experiences just walking with people a bit and trying to get a feel...
Redefining Yourself in a Crisis - #31
May 26, 2020 05:00 - 36 minutes - 25 MBBuckle up. We dig deep into some aspects of life and how this podcast’s future is looking. We also dive into some of the three biggest lies I’ve been telling myself lately. The real question that it comes up to is, "What is your vision? What is your identity?" The three big lies we tell ourselves: Lie #1 - “Your work will not pay off” My eye-opening experience with playing from The Legend of Zelda Ocarina of Time Your side hustles and all of these other things give you more pract...
3 Mindsets That Have Changed My Life - #30
May 20, 2020 06:00 - 42 minutes - 29.4 MBEp#30 – Three Mindsets That Have Changed My Life 1. Make a Giant Difference For People I was actually 12. I remember that because it was my first year of scout camp, and I did the whole week with a cast on my right arm! The metacarpal bone that I fractured was right over my palm and it affected my whole hand (and arm) Empathic design is huge Knew what they could provide Listened Spoke I want to provide content that makes a difference for people “People may not reme...
The 3 P's of Patience - #29
May 13, 2020 04:00 - 16 minutes - 11.1 MBThe Three P's of Patience: Perspective Power Positivity The video version isn't out on YouTube yet and for that I apologize. Luke 21:19 19 In your patience possess ye your souls. Podcast Instagram - https://www.instagram.com/yieldtodaywithdallinpodcast/ Support the show
The Three P's of Patience - #29
May 13, 2020 04:00 - 16 minutes - 11.1 MBThe Three P's of Patience: Perspective Power Positivity The video version isn't out on YouTube yet and for that I apologize. Luke 21:19 19 In your patience possess ye your souls. Podcast Instagram - https://www.instagram.com/yieldtodaywithdallinpodcast/
Finding Joy in The Journey - #28
May 06, 2020 02:00 - 25 minutes - 17.7 MBIt's easy to go through life and to not feel a lot of joy. Here are some of my best tips for finding joy in each day. :) 1. Plan ahead 2. Lift up others 3. Try new things - Think of you 4. Keep learning and scattering sunshine Also the story with me putting the letter in the teenager's bicycle spokes... I think it was actually in the water bottle holder of his bike haha. If that was the case it's more likely that he might have seen it, and read it! :) Things I Mentioned "An example and ...
You Cannot Afford to Be Silent - #27
April 28, 2020 09:00 - 27 minutes - 19 MB1. You're the only one that can ever be you, https://www.youtube.com/watch?v=zej0z-f23Vc - "The One and Only One" - Winnie The Pooh 2. The Circumstances are perfect for you to open your mouth and start something new. https://www.youtube.com/watch?v=TVZen0uaLF8 - The Overtime Video I watched About Chase Adams 3. You need to figure out who you are. All of the things that I've studied
You Cannot Afford to Stay Silent - #27
April 28, 2020 09:00 - 27 minutes - 19 MB1. You're the only one that can ever be you, https://www.youtube.com/watch?v=zej0z-f23Vc - "The One and Only One" - Winnie The Pooh 2. The Circumstances are perfect for you to open your mouth and start something new. https://www.youtube.com/watch?v=TVZen0uaLF8 - The Overtime Video I watched About Chase Adams 3. You need to figure out who you are. All of the things that I've studied Support the show
The Power of Starting From Scratch - #26
April 21, 2020 05:00 - 14 minutes - 10.2 MBYou should start a side hustle or hobby starting today. In this episode of YIELD Today, I share some of my best advice and my thoughts for people starting something new and what you can expect the second you get started. I hope this is helpful. :) I'd love to hear how it goes! :) https://www.instagram.com/dreamchaserdallin/ https://www.instagram.com/yieldtodaywithdallinpodcast/ Support the show
Living a Y.I.E.L.D. Today Life - 5 Steps - #25
April 14, 2020 11:00 - 15 minutes - 10.5 MBWow! Are we really on episode #25 already? That's amazing! This past week has been extremely influential for me. I've been keeping track of how I've spent every single hour of my day since April 5, 2020. One thing I did last week was I had a really good mentor call with my Uncle Mark and from talking with him I knew I needed to do another episode talking more specifically about Y.I.E.L.D. which is an acronym that I try to live by. :) So I pulled back the curtain, did some deep diving, and c...
When You're Feeling... Overwhelmed..... - #24
April 07, 2020 04:00 - 22 minutes - 15.4 MBMy laptop has been struggling a lot today. I can feel for it. Last week I reached out to a lot of people about being on the podcast and learning about podcasting. I'll get to make an appearance on two podcasts in the next month or so. That's AMAZING. I'm very thankful, and I've been trying to be better in my spiritual life and in other things as well to be ready for that. I'm sure you've felt that way before. You're tired. You want to do more. You've already put in a lot of work that day b...
Trusting In Your Ideas! - Feat. Alan Thompson - #23
March 31, 2020 03:00 - 32 minutes - 22 MBToday I sat down with my Email Marketing professor, Alan Thompson! He has had a lot of life experience and had a lot of great tips for acting on your ideas and making them come to life. There were also some valuable thoughts about mentorship and getting ahead. Hope you enjoy! Check out Alan's books! - https://creationabomination.com/ Check out his Instagram page! - https://www.instagram.com/creationabomination/
Trusting In Your Ideas - Feat. Alan Thompson - #23
March 31, 2020 03:00 - 32 minutes - 22 MBToday I sat down with my Email Marketing professor, Alan Thompson! He has had a lot of life experience and had a lot of great tips for acting on your ideas and making them come to life. There were also some valuable thoughts about mentorship and getting ahead. Hope you enjoy! Check out Alan's books! - https://creationabomination.com/ Check out his Instagram page! - https://www.instagram.com/creationabomination/
Trusting In Your Ideas - ft. Alan Thompson - #23
March 31, 2020 03:00 - 32 minutes - 22 MBToday I sat down with my Email Marketing professor, Alan Thompson! He has had a lot of life experience and had a lot of great tips for acting on your ideas and making them come to life. There were also some valuable thoughts about mentorship and getting ahead. Hope you enjoy! Check out Alan's books! - https://creationabomination.com/ Check out his Instagram page! - https://www.instagram.com/creationabomination/ Support the show
You're Never Alone! - 3 Tender Stories - #22
March 24, 2020 08:00 - 24 minutes - 17.2 MBI had SO much fun with this one! I tried to beatbox, told some stories, and made some jokes it was great. Hope you enjoy and please share if you enjoyed. This is definitely a message that definitely needs to be heard. Thanks! :) Parker's Podcast "Upbeat" - https://podcasts.apple.com/us/podcast/upbeat-with-parker-kane/id1441238074 Alessandra's Podcast "Empower Create Encourage" - https://anchor.fm/empower-create-encourage https://www.thetabernaclechoir.org/videos/march-16-2014-music-and-t...
Mini Wins Turn Into BIG WINS! - #21
March 17, 2020 04:00 - 6 minutes - 4.4 MBI had surgery last Friday, and I've learned TONS in just the last few days and had to share. In all honesty the lessons I shared here are things that I already believed and have experienced, I've just forgotten them. I'm thankful for this experience helping me to be reminded of these precious memories and thoughts. I hope they are helpful for you too. Support the show
5 BIG Lessons From 2020! (So Far) - #20
March 09, 2020 15:00 - 22 minutes - 15.7 MBA quick apology and then some of the biggest things 2020 has taught me so far. Hope you enjoy. :) 1. Life is so precious. Time is so precious. 2. The things of eternity turn on small hinges – Those little things turn the doors for BIG things 3. Focus is everything - deep work is needed. 4. Some things are just smoke – It looks like you’re making progress but you really aren’t. You need to have thrust, fuel, and also some flames as well to show where you’re going. These people aren’t goi...
Seizing Life’s Comebacks - 3 Epic Stories! - #19
March 05, 2020 03:00 - 18 minutes - 13 MB1. The 3 AM Comeback With Stukent – Freshman year – First Semester In 30 Minutes of intense, focused work I had a vision and an idea I wanted to share with Stukent. NOBODY was going to stop me from sharing that vision. I did all of that from my phone!! I started taking TONS of notes I could see the opportunity SO clearly it was ridiculous That next day I was able to help with making a PowerPoint and presenting this idea to their VP of Marketing, Trevor Erickson. Their YouTube chan...
Building Your Business and Life For Good! ft. Yenge Mpongo - #18
February 24, 2020 23:00 - 32 minutes - 22.2 MBI got to do an awesome interview with Yenge Mpongo! https://www.instagram.com/yieldtodaywithdallinpodcast/ More From Yenge: https://www.instagram.com/ymelitedetail/ https://www.instagram.com/yenge__mpongo/ Bonus Clip With Yenge - "Morning Routines" - Support the show
5 BIG Lessons That I've Learned From Prayer! - #17
February 21, 2020 07:00 - 23 minutes - 16.4 MB1. God knows what’s best 2. God knows what you can do and what you’re going to do 3. You will often be the one to answer prayers for someone else. 4. God cares about YOU! 5. Prayer should ALWAYS move us to act more like Jesus Christ. My Favorite Videos On Prayer Daily Bread - Experience “Pure and Simple Faith” - https://www.youtube.com/watch?v=TDdde1Pi1lU&t=6s Yes I Envision Love Demonstrated More From Me: My Medium:https://medium.com/@DallinsYield...
5 BIG Life Lessons From 2019! - #16
February 06, 2020 04:00 - 14 minutes - 10.2 MB2019 was a BIG year for me. I experimented with a lot of things in my life and tried to live each day like I was a scientist in my own lab. I also started a business on the BYU Idaho campus for a semester in a class called IBC (which stands for Integral Business Core). I started this podcast as well, and worked on a potato farm for about a month! There was a lot to dig up from this year. I hope that something I share in this episode helps you in some way, or helps you to avoid some of the ...
30 Tips to Succeed in IBC at BYUI! - #15
January 20, 2020 21:00 - 23 minutes - 16.3 MBIBC (Integral Business Core) at BYU Idaho is a marvelous opportunity for students to get a taste for what starting a business is like. I personally learned tons from doing it back inSpring 2018) with my company, Outdoorish. This episode was recorded back in Fall 2019, so all of the students that were in IBC when this was recorded have finished it now. I hope it helps you out and gives you some ideas. I'm always open to DM's on Facebook and Instagram. I'm sure many of these people who gave m...
Ep 14 - 3 Christmas Comeback Stories!
January 01, 2020 10:00 - 14 minutes - 9.8 MB1. A Christmas Carol - Scrooge overcomes his greediness and it's replaced with charity which changes his life forever! 2. How "Rudolph The Red-Nosed Reindeer" Became a thing (and how it helped somebody make a lot of money) 3. The shepherds who followed the star to find the Christ child - I likened this to you following your dreams and taking action in your YIELD Moments. ;) Thank you all for an awesome 2019! I'm sorry that this was so late and I actually uploaded it in 2020! I'll learn an...
3 Christmas Comeback Stories! - #14
January 01, 2020 10:00 - 14 minutes - 9.8 MB1. A Christmas Carol - Scrooge overcomes his greediness and it's replaced with charity which changes his life forever! 2. How "Rudolph The Red-Nosed Reindeer" Became a thing (and how it helped somebody make a lot of money) 3. The shepherds who followed the star to find the Christ child - I likened this to you following your dreams and taking action in your YIELD Moments. ;) Thank you all for an awesome 2019! I'm sorry that this was so late and I actually uploaded it in 2020! I'll learn an...
Bouncing Back From Adversity! #13
December 03, 2019 05:00 - 18 minutes - 12.6 MBI've had my fair share of struggles in my life. Here's what I've learned about bouncing back from them so you are stronger than ever on the other side of them. Hope it helps. :) 1. Take advantage of this opportunity to forge your own path. 2. Get excited about the new benefits. 3. Test and build your network. Help Support the Y.I.E.L.D. Mindset on other media! :) YouTube - https://www.youtube.com/channel/UCEnSRg9lbF5NEjJsWMBbYMg Instagram - https://www.instagram.com/yieldtodaywithdallinpo...
Ep 13 - Bouncing Back From Adversity!
December 03, 2019 05:00 - 18 minutes - 12.6 MBI've had my fair share of struggles in my life. Here's what I've learned about bouncing back from them so you are stronger than ever on the other side of them. Hope it helps. :) 1. Take advantage of this opportunity to forge your own path. 2. Get excited about the new benefits. 3. Test and build your network. Help Support the Y.I.E.L.D. Mindset on other media! :) YouTube - https://www.youtube.com/channel/UCEnSRg9lbF5NEjJsWMBbYMg Instagram - https://www.instagram.com/yieldtodaywithdallinpo...
Ep 12 - October 2019 YIELD Round-up!
November 14, 2019 06:00 - 17 minutes - 12.2 MBHere's the third episode of a recurring show on the podcast, YIELD Round-ups! The idea of these YIELD Round-ups is four-fold: 1. Help me stay accountable to myself on my short-term and long-term goals, 2. Spread how the YIELD mindset helped me (and others) this month. 3. Tell about my four big takeaways for living a better life from this month. 4. Share a quick glimpse of my vision for the next month. School has been a bit crazy, but there's been a lot of special little moments that have...
October 2019 YIELD Round-up! - #12
November 14, 2019 06:00 - 17 minutes - 12.2 MBHere's the third episode of a recurring show on the podcast, YIELD Round-ups! The idea of these YIELD Round-ups is four-fold: 1. Help me stay accountable to myself on my short-term and long-term goals, 2. Spread how the YIELD mindset helped me (and others) this month. 3. Tell about my four big takeaways for living a better life from this month. 4. Share a quick glimpse of my vision for the next month. School has been a bit crazy, but there's been a lot of special little moments that have...
Ep 11 - Four BIG Truths From The Last Four Years!
November 04, 2019 18:00 - 20 minutes - 14.2 MBI share four of the biggest truths that I've seen over and over again in the last four years. In the last four years I've done a two year mission trip for my church, The Church of Jesus Christ of Latter-Day Saints, and I've also completed nearly two years of college. Hope you enjoy the episode! As always thanks for listening! 1. God loves you 2. God can help you change 3. God answers prayers 4. Actions speak louder than words
Four BIG Truths From The Last Four Years! - #11
November 04, 2019 18:00 - 20 minutes - 14.2 MBI share four of the biggest truths that I've seen over and over again in the last four years. In the last four years I've done a two year mission trip for my church, The Church of Jesus Christ of Latter-Day Saints, and I've also completed nearly two years of college. Hope you enjoy the episode! As always thanks for listening! 1. God loves you 2. God can help you change 3. God answers prayers 4. Actions speak louder than words Support the show
Be Kind on The Battlefield of Life - #10
October 22, 2019 03:00 - 19 minutes - 13.3 MBWe are all going through something hard right now. I learned this at in my teenage years, and now I try to be willing to help out others wherever I go. Here's three stories from my life on this subject, each with three lessons attached. Hope you enjoy. Also it's the 10th episode! I'm very excited for the future of this podcast. The support is greatly appreciated! :) Lessons Learned From The Stories Told: 1. It doesn't matter where you are. 2. Remember the quote "Encourage me and I will not...
Ep 10 - Be Kind on The Battlefield of Life
October 22, 2019 03:00 - 19 minutes - 13.3 MBWe are all going through something hard right now. I learned this at in my teenage years, and now I try to be willing to help out others wherever I go. Here's three stories from my life on this subject, each with three lessons attached. Hope you enjoy. Also it's the 10th episode! I'm very excited for the future of this podcast. The support is greatly appreciated! :) 1. It doesn't matter where you are. 2. Remember the quote "Encourage me and I will not forget you." 3. It's not too late.
Ep 9 - The Blessings of Brotherhood! Ft. James Candland
October 14, 2019 22:00 - 20 minutes - 14.1 MBJames and I talk about how our brotherhood has been going. James' Instagram - https://www.instagram.com/bitbybitjames/ YIELD Today Instagram - https://www.instagram.com/yieldtodaywithdallinpodcast/ YIELD Today YouTube Channel - https://www.youtube.com/channel/UCEnSRg9lbF5NEjJsWMBbYMg?view_as=subscriber
Ep 9 - Building Up Your Brother Through The Years! Ft. James Candland
October 14, 2019 22:00 - 20 minutes - 14.1 MBJames' Instagram - https://www.instagram.com/bitbybitjames/ YIELD Today Instagram - https://www.instagram.com/yieldtodaywithdallinpodcast/ YIELD Today YouTube Channel - https://www.youtube.com/channel/UCEnSRg9lbF5NEjJsWMBbYMg?view_as=subscriber
The Blessings of Brotherhood! Ft. James Candland - #9
October 14, 2019 22:00 - 20 minutes - 14.1 MBMy brother James and I talk about how our brotherhood is going and reminisce a bit about things we have learned and experienced together. Check out more from James: James' Instagram - @bitbybitJames James' YouTube Channel - https://www.youtube.com/channel/UCMWJVV1_dCGsDxZZLKPgjfg Talk With James (June 2021 Review) - https://www.buzzsprout.com/543310/episodes/8787073 More YIELD Content: Newsletter: https://dallincandland.substack.com/ Podcast YouTube Channel - https://www.youtube.co...
September 2019 YIELD Round-up! - #8
October 08, 2019 06:00 - 19 minutes - 13.7 MBHere's the second episode of a recurring show on the podcast, YIELD Round-ups! The idea of these YIELD Round-ups is four-fold: 1. Help me stay accountable to myself on my short-term and long-term goals, 2. Spread how the YIELD mindset helped me (and others) this month. 3. Tell about my four big takeaways for living a better life from this month. 4. Share a quick glimpse of my vision for the next month. School at BYU Idaho recently started up again, and before that I got to go back and se...
Ep 8 - September 2019 YIELD Round-up!
October 08, 2019 06:00 - 19 minutes - 13.7 MBHere's the second episode of a recurring show on the podcast, YIELD Round-ups! The idea of these YIELD Round-ups is four-fold: 1. Help me stay accountable to myself on my short-term and long-term goals, 2. Spread how the YIELD mindset helped me (and others) this month. 3. Tell about my four big takeaways for living a better life from this month. 4. Share a quick glimpse of my vision for the next month. School at BYU Idaho recently started up again, and before that I got to go back and se...
Habits Are Your Life Vehicles - #7
September 29, 2019 05:00 - 18 minutes - 12.5 MBHabits are a BIG part of why I am who I am. I am constantly trying to develop my habits so they are more effective and so they contribute to my progress/ability to help others. My belief is that as you get better and better at performing a habit it is like a vehicle - to help send you in either the positive or negative direction. As always momentum is key. Today we chatted about some of my "airplane", "car", and "training wheels" (or tricycle) habits. Here they are: Airplane: Cold showers...
Ep 7 - Habits Are Your Life Vehicles
September 29, 2019 05:00 - 18 minutes - 12.5 MBHabits are a BIG part of why I am who I am. I am constantly trying to develop my habits so they are more effective and so they contribute to my progress/ We talk about being aware of momentum when you're creating habits. We also talked about some of my "airplane", "car", and "training wheels" (or tricycle) habits. Here they are. Airplane: Cold showers Scripture Study Car: Journaling Training Wheels: Writing Meditation Podcasting