#meditation #mentalhealth #metaverse #xrom
Oliver Smykacz is the founder of BE LIGHT APP a multi-sensory audio-visual brainwave app
Oliver founded BE LIGHT to help people and organizations enhance vitality and resilience to unfold their potential for more balanced & successful life’s. He also developed a new approach to make Meditation & Mental Health easy & fun and to bring it to the VR & Metaverse.
BE LIGHT’s unique science-based audiovisual brainwave app — a fusion of ancient methods and modern multi-sensory technology provides vitality and overall well-being within minutes of the stress of everyday life.

https://de.linkedin.com/in/oliversmykaczhttps://be-light.app/

Time Stamp
0:00 to 02:17- Intro
02:17 to 09:11- Overcoming mental & physical burnout
09:11 to 14:57- Finding balance in our chaotic life
14:57 to 19:55- Subconscious programming
19:55 to 20:57 to achieve a state of flow
20:57 to 25:14- Be-light App for meditation
25:14 to 28:42- Metaverse for meditation
28:42 to 33:31- wellness for everyone & be-light app roadmap

XROM- Home of Extended Reality
India’s 1st AR/VR Focussed Podcast
Kindly subscribe to our youtube channel
www.youtube.com/xrompodcast
Music Credit: Adam Avil
Track Title: Shiv