Self-sabotage as a form of self-harm
LX2 Codependency Coaching
English - April 26, 2024 19:21 - 30 minutes - 22.9 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Default settng
Next Episode: Hard lessons and best teachers
We can get in our own way of our growth and progress. It is helpful to be aware of when we are triggered, what is motivating that, and how are we feeling about things. In learning new skills, we might get in our own way and have to restart. #mentalhealth #growth #selfsabotage #hurtingourselves