The Art Of Transforming Relationships With Gratitude Journaling

Writing Your Best Self

English - February 09, 2021 06:00 - 9 minutes - 6.43 MB
Self-Improvement Education Arts writing journaling best self bestself introspection self-expression self-awareness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How To Use Gratitude Journaling To Overcome Negative Bias

Next Episode: The Courage To Catalyse Your Growth

I'm super excited to give you the second episode in our gratitude journaling mini-series.

In this episode, you'll explore how an attitude of gratitude can deepen your connection and strengthen your love.

Tune in now to discover:

Why I blame Disney for dashing my romantic dreams 🤣Why the triggers start after the honeymoon period is over. The dangers of nit-picking and how this can send your relationship into a downward spiral. How gratitude transforms the way you and your partner perceive each other. Beautiful ways that your partner responds to an increase in gratitude. An easy way to cultivate a daily attitude of gratitude in your relationship. Secrets for weaving a gratitude ritual into your relationship. And more!

Tools to deepen your insights from this episode:

Download your FREE journaling prompt HERE.

Grab your twin-pack of Partner Appreciation Notes HERE.

Each pocket-sized notebook contains space for 20 weeks worth of daily gratitudes for your partner. [That's 140 reasons why you love them!]

And don't worry about repeating yourself. Each week has a new gratitude prompt to inspire you to see something new.

Don't forget to find us on social.

I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.

Now get to writing!