This episode is all about dark humor, crude jokes, and the laughter to be found in such things. If you are easily grossed out, offended, or put off, this episode is not for you. Also, you might get herpes, so you know. You've been warned or something

The From Ashes To Embers 9/11 event: completion of a predetermined set of exercises  every hour on the hour for 24hrs to honor our flag, the price that was paid for our freedoms, and reach a new level of capability. 

Hit us up to join the 9/11 24hr challenge: https://docs.google.com/forms/d/e/1FAIpQLSfPDg6BtZuAKGoQ7zTEXPkVbZtgnh0RyOrmI1MTJtlOW8MXWA/viewform?usp=sf_link

Thorne Magnesium Electrolytes: https://www.thorne.com/products/dp/catalyte-lemon-lime

Bed Of Embers coaching and development group:  https://docs.google.com/forms/d/e/1FAIpQLSd3wcsEyVwnmPgd_X3UiXACXwFjJYJTdbIu5gTrj6C5jS6kSw/viewform?usp=sf_link

https://officialpatriotgear.com/ - code: gregw10 for 10% off