Trinity Tondeleir - Importance of Routines, Being "That Girl" & Living Life For Yourself

Worth The Hype

English - October 17, 2021 14:00 - 28 minutes - 38.9 MB
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Previous Episode: Erica Nangle - All Things Fitness: Gym 101, Gaining Confidence, Having the Right Mindset, Fuelling your Body & Actually Seeing Results

Next Episode: Hot Takes on Fall Fashion, all things Spooky Szn & Our Attempt at True Crime: Gabby Petito Case

In this episode, Sarah and Jenna had the pleasure of chatting with the wellness queen, Trinity Tondeleir.

Trinity is a wellness, fashion & lifestyle content creator. She is also the host of The Wellness Cafe Podcast. Trinity believes building healthy daily routines is instrumental in changing your life and improving your mental health. In this episode, she shares some parts of her journey in creating the life she desired and her advice on building routines for your mental health.

Trinity is known for her aesthetic "That Girl" routines on TikTok. She is motivated to inspire people to improve their mental health just as watching other people's morning routines inspired her to change her life!

Trinity's Socials!

https://www.instagram.com/trinitytondeleir/

tiktok.com/@trinitytondeleir

https://www.instagram.com/thewellnesscafepod/

https://www.youtube.com/watch?v=dN3ka2e0ufk&ab_channel=TrinityTondeleir

Our Socials!

https://linktr.ee/WorthTheHype

Produced by https://greenfreshmedia.com/