Worth The Hype
107 episodes - English - Latest episode: about 1 month ago -Your go-to girls talk podcast hosted by Jenna & Sarah. Join us for candid conversations about maintaining a balanced lifestyle, what's trending in the girl world, and navigating your twentysomethings. Expect laughs, valuable advice, and insights from special guests.
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Episodes
Cracking the Code to Consistency in Fitness & Through Changes + Life in Texas
March 12, 2024 04:48 - 43 minutes - 60.4 MBWe've missed you and you've missed A LOT! Catch up with us this week as we crack the code to consistency. From those itty-bitty habits to those monumental life changes, we're laying it all out on the table. Join us in a pact to be more consistent with our recordings! So grab your favourite beverage, cozy up, or your headphones and get ready for your Hot Girl Walk! Stay tuned, stay consistent, and stay iconic
Kicking This New Years Butt + Our Ins & Outs for 2024
January 14, 2024 23:08 - 47 minutes - 65.8 MBHello, 2024! In this episode, we share genuine conversations about navigating the twists and turns of the new year. From setbacks to success strategies, we've got you covered! We share our ins & outs for the New Year and get you ready to Kick 2024 Butt! Find us linktr.ee/WorthTheHype
Surviving Winter Blues, Beating Winter Uglies & Giving The Best Gifts
December 03, 2023 19:51 - 40 minutes - 56.2 MBDive into the cozy depths of the season with our latest episode, 🎧✨ Join us for an intimate chat as we unpack our current obsessions, spill the details on our most coveted wishlist items, and share tips for conquering the winter ugliness and managing the winter blues. Grab a cup of cocoa, snuggle up, and let's navigate the seasonal shifts together. Tune in now for a warm chat that's bound to lift your spirits! Episode Sponsor: Excel Gum Find Us: Our Links
6 Things We're Doing to End the Year Strong & Get A Head Start on 2024
November 13, 2023 20:30 - 31 minutes - 57.6 MBIn this episode, we talk about the goals we have set for ourselves to end the year strong and get ahead of the "new year, new me" commotion! From reimplementing our 2023 goals to creating new ones ahead of 2024, we have the rest of this year under control. There are less than 2 months left to get back on track and this episode will give you that kick of motivation you're probably needing right now! We hope you loved it just as much as we did! Find us! www.linktr.ee/WorthTheHype www.instagr...
Evolution Era - Seeing Change as a Positive & Doing It For Yourself
November 05, 2023 14:40 - 31 minutes - 57.5 MBIn this episode, we'll discuss the power of looking at change as a positive force in our lives. We'll explore the idea of finding new paths and taking control of your own journey. Whether you're facing a major life shift or just want a new perspective, this episode will help you see change as an opportunity for a brighter future. Find us! www.linktr.ee/WorthTheHype www.instagram.com/jenna.macchione/ www.instagram.com/sarah.munro/
An Extroverts Guide to Alone Time: Creating Personal Space, Doing Things By Yourself & No More FOMO
September 26, 2023 14:54 - 36 minutes - 66.2 MBIf you're anything like us, it's hard to say no to things. In this episode we tell you our secrets to making time for yourself, how to spend time alone, and prevent social battery burnout. We also chat a bit about how to stop having FOMO and become okay with missing out on things that don't best suit you! Find us! linktr.ee/WorthTheHype www.instagram.com/jenna.macchione/ www.instagram.com/sarah.munro/
Fall's Finest: Our First Post-Grad Autumn, Falling into New Habits, & the Sofia Richie Effect on Fall Fashion Favs
September 10, 2023 15:08 - 39 minutes - 54.6 MBYet another year, our fav episode! Catch up with us on 'Fall's Finest' as we chat about our first post-grad fall, crafting plans for the season, the habits we're embracing and channelling the undeniable influence of Sofia Richie through fall fashion favourites.
For The Girls: Girl Math, Girl Dinner, The Barbie Effect & Life Updates
August 27, 2023 15:22 - 50 minutes - 92.4 MBHey "Hype Girls", we missed you! In this episode we girl to the max. Of course, we had a big catchup chatting about life lately, but then we got into the juicy stuff. Grab a glass of wine or an iced coffee and hang with us while we talk about girl math, girl dinner, and the Barbie movie. We hope you liked it xoxo! FOLLOW US!
If We Knew Then What We Know Now: Dear Our Younger Selves
July 27, 2023 03:12 - 29 minutes - 40.1 MBThrough our teens and early 20s, we spend time thinking we know it all, as we grow older, life has a way of humbling us and revealing just how much we have yet to learn. Join us for a heartfelt episode as we travel back in time & give advice to our younger selves. We share the insights we wish we had known earlier, our candid reflections and feel-good stories! As always catch up with us and stay tuned https://linktr.ee/WorthTheHype
Intuition is Your Superpower: How to be more intuitive
July 06, 2023 11:51 - 36 minutes - 49.9 MBTRUST YOUR GUT! in we delve into the fascinating world of intuition and practices that can help you make intuitive decisions. We chat about what it really means to 'trust your gut' and how you can put making intuitive decisions to practice IRL! We discuss topics like eating, fitness and provide actionable steps to develop and embrace your intuition, leading to more confident decision-making and a deeper connection with your inner self.
10 Rules to Live by In your 20's
June 08, 2023 02:39 - 33 minutes - 45.8 MBThis week, we in fact did make the rules! In this episode, we talk about the crucial rules that can guide you through the rollercoaster ride of your 20s! Join us as they share personal anecdotes, and practical advice to help you make the most of this transformative decade. From embracing self-discovery to prioritizing what's important, and having run while doing it all we delve into essential rules!
Make The Most of Your Summer - Plans to Make, Habits to Pickup and Products to Buy
May 17, 2023 02:59 - 39 minutes - 73 MBIn this episode, we get in the summer spirit. From drafting our must-have summer plans and vibes to sharing our current favorite habits and products keeping us hot and healthy this summer. Whatever you need to have the hottest, healthiest, and best summer of your life, this episode has got you covered!
Healing Girl Era: Trusting The Process & Dating Yourself
April 23, 2023 14:34 - 43 minutes - 59.4 MBIn this episode, we discuss the importance of letting it be, accepting the now and our healing girl era! We chat all about being present, knowing what's meant for you, "dating yourself" and how it can help us cultivate a deeper sense of self-awareness, self-care, and self-compassion. Find us: https://linktr.ee/WorthTheHype
Spring Cleaning for the Soul: Decluttering your Mind & Space and Harnessing Bursts of Motivation
April 10, 2023 00:20 - 40 minutes - 74 MBAs the spring season approaches, it's a perfect time to declutter our lives both mentally and physically. In this episode, we'll explore the benefits of decluttering, the impact it has on our mental and emotional well-being, and ways to go about it. We also discuss how to tap into bursts of motivation to kickstart a successful spring season and how to sustain it over time. Tune in for our tips and tricks on how to create a more organized and peaceful life, as well as how to cultivate a calm ...
The Power of Boundaries and Boldness: Knowing When to Say No, Saying Yes & Asking for Things Fearlessly
March 26, 2023 14:55 - 41 minutes - 75.6 MBIn this episode, we give you a lesson about the power you hold. Knowing when to say no and when to say yes is the key to having better opportunities and working at your full potential. We talk all about setting these boundaries all while gaining the confidence to ask for what you deserve. If you're feeling a little power-hungry today - this is the episode for you! FIND US: Instagram
Young Successful Women - Networking 101, Gaining Confidence & Being Taken Seriously ft. Stacey Speranza & Emmy Raine
March 19, 2023 16:38 - 1 hour - 116 MBIn this week's episode, we are joined by two incredible boss babes Emmy Raine & Stacey Speranza! We dive into networking tips and building confidence in the business world. We also chat about the power of taking a leap of faith, and the significance of being true to yourself. Our guests share their personal experiences and insights, providing invaluable advice for all aspiring bosses! Whether you're a seasoned professional or just starting, this episode is packed with actionable takeaways...
Optimizing Your Time - Small Habits Create Big Results
March 05, 2023 14:59 - 39 minutes - 54.3 MBOptimizing your time is essential to create the life you dream of. We chat about practical tips to incorporate into our daily routines to make the most out of them. Whether you're looking to improve your physical health, reduce stress, or simply find more joy and balance in your daily life, this episode has something for you. So grab your headphones, sit back, and get ready to optimize your time! Find us: https://linktr.ee/WorthTheHype
A Healthy Gut = More Energy & Glowing Skin - Feeling Better From the Inside Out ft. Steph Robinson
February 19, 2023 15:30 - 39 minutes - 72 MBIn this episode our amazing guest, Steph Robinson shares her knowledge of living a healthier, happier life. Steph has the tips for improved gut health, having glass skin & optimal energy levels. We even tap into some of the best-kept secrets like ashwagandha, legs on the wall, and the SR method. Check out Steph msha.ke/stephrobinson Find Us https://linktr.ee/WorthTheHype
The Truth Behind Lucky Girl Syndrome & Using it to your Advantage
February 05, 2023 14:30 - 40 minutes - 55.7 MBAre you a lucky girl? Tune in for the tea on lucky girl syndrome, this week we chat all about our honest opinions on lucky girl syndrome and how to use it to your advantage! As always catch up with us! Find Us: https://linktr.ee/WorthTheHype
We're Not Really Strangers, or are we? - Get spicy with us!
January 22, 2023 15:44 - 36 minutes - 66.7 MBToday we get spicy, from playing "We're Not Really Strangers" to a few rounds of truth or H-EAT, we give you all the tea you could ever want to know about us. If you want to get a good laugh and get super personal with us, this is the episode for you! Check our https://www.instagram.com/worththehypepodcast/?hl=en for more of us.
The Winning Mentality; Lessons Learned in 2022 & Our Mindset for 2023
January 08, 2023 14:00 - 43 minutes - 39.6 MBIt's a new year, and you know what that means ... reflecting & resetting, duh. In this episode we look back on the biggest lessons we learned in 2022 and talk about how they have shifted our mindset for going into this year! We break down what the winning mentality looks like to us & how we are going to make 2023 our year!
Maintaining Inner Peace While Busy, Listening to Your Body & Keeping Yourself Well ft. Vanessa Tiiu
December 11, 2022 14:55 - 35 minutes - 32.5 MBThis week we were lucky to sit down with Vanessa Tiiu! Vanessa does it all from being a Youtuber and University student to owning the Health Cafe. We chatted all about maintaining your inner peace while busy, listening to your body & keeping yourself well fuelled. Knowing when your body is telling you to slow down is important and called for taking a step back. It's easy to get caught up in life, but don't forget to be kind to yourself. Vanessa offers us the best advice and her deals on dea...
T'was a Hot Girl Holiday - Gifts We Want & Gifts We're Giving
November 27, 2022 14:50 - 43 minutes - 79.3 MBLet's get into the holiday spirit - hot girl style! Catch up with us this week as we chat about all things festive. We give you the best gift guides for him, her & anyone.
T'was a Hot Girl Holiday - Gifts We Want & Gifts We're Giving
November 27, 2022 14:50 - 43 minutes - 79.3 MBLet's get into the holiday spirit - hot girl style! Catch up with us this week as we chat about all things festive. We give you the best gift guides for him, her & anyone.
Reset & Reflect: The Importance of Setting Goals, Resetting & Becoming Your Best Self ft. Kaylie Stewart, Host of the Hot Girl Energy Podcast
November 13, 2022 14:30 - 52 minutes - 48.2 MBThis week we had the absolute honour of chatting with Kaylie Stewart! Kaylie is a wellness and lifestyle influencer & host of the Hot Girl Energy Podcast. We chat all about the importance of resetting & refuelling and taking steps to be the best version of yourself! If you find yourself in a slump or need a burst of motivation, this episode is for you! Vision boards, positive self-talk & getting it all together! We preach following and supporting real and relatable influencers who inspire...
Reset & Reflect: The Importance of Setting Goals, Resetting & Becoming Your Best Self ft. Kaylie Stewart
November 13, 2022 14:30 - 52 minutes - 47.7 MBThis week we had the absolute honour of chatting with Kaylie Stewart! Kaylie is a wellness and lifestyle influencer & host of the Hot Girl Energy Podcast. We chat all about the importance of resetting & refuelling and taking steps to be the best version of yourself! If you find yourself in a slump or need a burst of motivation, this episode is for you! Vision boards, positive self-talk & getting it all together! We preach following and supporting real and relatable influencers who inspire you...
Let's Talk: Different Friend Types, Making New Friends, Outgrowing Friendships & More
October 11, 2022 16:03 - 37 minutes - 35 MBThis week we chat all about friends! Different friend types, making new friends and outgrowing friendships. Catch up this us as we get real about current struggles & accomplishments. Stay tuned to hear us talk all about friendship. It's important for us to evaluate who we surround ourselves with. Serve who serves you! Thanks for tuning in Follow Us https://linktr.ee/WorthTheHype
Different Friend Types, Making New Friends, Outgrowing Friendships & More
October 11, 2022 16:03 - 37 minutes - 34.6 MBThis week we chat all about friends! Different friend types, making new friends and outgrowing friendships. Catch up this us as we get real about current struggles & accomplishments. Stay tuned to hear us talk all about friendship. It's important for us to evaluate who we surround ourselves with. Serve who serves you! Thanks for tuning in Follow Us https://linktr.ee/WorthTheHype
WE'RE BACK: Life Updates, School Scaries, Fall Fashion & More
September 11, 2022 16:11 - 47 minutes - 87.3 MBHey hey, we're back and better than ever. Of course, we had to come out of hiding with a banger, and a classic ... talking all things fall fashion! We chatted about capsule wardrobes, trends this season and even about if the trends from last year can still be cute. You already know we also had to have a little catch-up and tell you all about our lives since we've been gone and share our wisdom (lol) about life with school starting back up! We hope you love this episode just as much as we ...
Let's Chat: What We've Been Up To, Our Hot Takes on Summer Favs + Maintaining Personal Wellness
July 17, 2022 14:14 - 47 minutes - 43 MBCatch up with us this week as we chat about travels, wellness & our summer favs through a game of overrated, underrated & perfectly rated Reminder: Whether you're working, travelling or relaxing this summer, enjoy it & take us along! Follow Us! linktr.ee/WorthTheHype https://www.instagram.com/jenna.macchione/ https://www.instagram.com/sarah.munro/
Nutrition 101: Beat the Bloat, Get Your Gut Health in Check & Balanced Living ft. Nourish with Jass
June 09, 2022 13:50 - 50 minutes - 45.8 MBWelcome to Season 4 of Worth The Hype! This week we chat about all things nutrition! Jass is a Certified Nutritional Practitioner who has all the secrets when it comes to gut health, skin, bloating, candida & parasites. She also shares her knowledge through her podcast, social media, coaching, ebooks and more! Jass shares her journey, expert advice, and the best tips for living a well and balanced life! She shares her knowledge about issues that we all face: bloating, skin issues & so much mo...
Nutrition 101: Beat the Bloat, Get Your Gut Health in Check & Balanced Living ft. Nourish with Jass
June 09, 2022 13:50 - 50 minutes - 46.3 MBWelcome to Season 4 of Worth The Hype! This week we chat about all things nutrition! Jass is a Certified Nutritional Practitioner who has all the secrets when it comes to gut health, skin, bloating, candida & parasites. She also shares her knowledge through her podcast, social media, coaching, ebooks and more! Jass shares her journey, expert advice, and the best tips for living a well and balanced life! She shares her knowledge about issues that we all face: bloating, skin issues & so much ...
Using Your Time & Energy Intentionally + Prioritizing Rest & Wellness with Maya Fiorella
May 01, 2022 14:03 - 47 minutes - 43.2 MBIn this episode we chatted with the self-care queen herself, Maya Fiorella. We talked about finding how to uniquely use your time and energy to suit you best. We also spoke about the importance of rest, relaxation and having fun! Find Maya: https://www.xxmaya.com/ Our TikTok's https://www.tiktok.com/@jennamacchione https://www.tiktok.com/@sarahkmunro
Defrosting for That Girl Summer, The Difference Between Productivity and Efficiency & Our Current Favs
April 18, 2022 14:44 - 44 minutes - 40.6 MBIn this episode, we talk about all things "that girl" spring! From habits that have been serving us well to the products that are getting us ready, we got you covered in your hot girl summer defrosting process! We also talk about being productive vs. being efficient, which has been helping us a ton during this exam season. Our TikTok's https://www.tiktok.com/@jennamacchione https://www.tiktok.com/@sarahkmunro
NFT & Crypto Explained for Hot Girls + Being a Boss Woman in a Male Dominated Industry ft. Kayla Trivieri
April 03, 2022 14:34 - 52 minutes - 48.3 MBLearn with us! This week we sat down with the one and only Kayla Trivieri In this episode, Kayla explains tech hot girl style. She is an NFT expert who inspires 'hot girls' to get involved in investing and tech. Her TikTok is the girl guide for all things digital money-making, from NFTs to the blockchain & crypto. We talk about being a woman in a male-dominated industry, having meaningful conversations, gaining confidence, and manifesting your dream life. Find Kayla https://kayla.app.bio/...
City Living, Travelling The World, Post Grad Confusion & Living in the Moment ft. Serena Thompson
March 20, 2022 14:00 - 54 minutes - 49.8 MBHave you ever wished just to pick up and fly to a new city every week? Our amazing guest Serena will tell you all about living that life this week! Serena is a Toronto-based content creator who shares her life & travels through the most aesthetic content! All while being a university student! She's always on the go and brings her followers along with her. We chatted about studying abroad, moving to a big city alone and choosing a non-traditional career path that allows her to jet-set all ar...
The Importance of Passion, Running a Business in your 20's+ Navigating Postgrad Life ft. Vellicora Owner - Tanya Martynishyna
March 07, 2022 11:00 - 41 minutes - 38.7 MBIn this episode, we had a fantastic conversation with Tanya, the owner and co-founder of Vellicora! We chatted about business, post-grad life and the importance of passion. Tanya, who will graduate from Schulich School of Business this upcoming year, shares her advice and inspiration for all things life and Business. We spoke about getting into business with your best friend, marketing success on social media and all other boss babe topics you could need. We hope you love this episode as...
The Importance of Passion, Running a Business in your 20's+ Navigating Postgrad Life ft. Tanya Martynishyna
March 07, 2022 11:00 - 41 minutes - 38.3 MBIn this episode, we had a fantastic conversation with Tanya, the owner and co-founder of Vellicora! We chatted about business, post-grad life and the importance of passion. Tanya, who will graduate from Schulich School of Business this upcoming year, shares her advice and inspiration for all things life and Business. We spoke about getting into business with your best friend, marketing success on social media and all other boss babe topics you could need. We hope you love this episode as muc...
Getting Out of a Funk & Using Momentum to Build a Routine That Serves You
February 20, 2022 16:07 - 36 minutes - 66.1 MBThis week we're feeling kinda funky! Getting into ruts is COMPLETELY normal & something that we all deal with from time to time! We’ve all heard “I’m just not having it”! This week we wanted to talk about exactly that! We chat about feeling like you’re in a funk and the healthiest & most attainable ways to get yourself out of it!☁️ Sarah & Jenna give their unsolicited but life-saving advice on dealing with a funk. This episode is perfect for your Sunday reset!
The Best of The Best: 8 biggest lessons we’ve learned from our guests
February 06, 2022 15:00 - 39 minutes - 53.8 MBThis week, we have a solo episode with your favorite hosts, Sarah and Jenna! In this episode, we recap some of the biggest lessons we've taken from all the episodes we've recorded so far. These are the ones we've found ourselves constantly using in our everyday lives. We chat all about how beneficial it is to be present with yourself, to let go of our fears and just do what makes you happy. Analyzing relationships, detaching more from social media and our incessant need to be on our phones c...
Allana Blumberg - Setting Achievable Goals, Showing Up as Your Highest Self + the Importance of Learning ft Morning Rae Host
January 23, 2022 15:00 - 53 minutes - 72.9 MBThis week, we chatted with our friend, mentor and first-ever returning guest, Allana Blumberg! Allana (AKA Lani) is 'that' self-growth influencer. She is a content creator, host of the Morning Rae podcast and a marketing coordinator at a creative agency, Mutual Friends. Lani is passionate about creating a community for everyone to reach their highest selves! In this episode, we talk about all things goal setting, from setting attainable goals to reasons why you might not be reaching your f...
Setting Achievable Goals, Showing Up as Your Highest Self + the Importance of Learning ft. Allana Blumberg
January 23, 2022 15:00 - 53 minutes - 72.9 MBThis week, we chatted with our friend, mentor and first-ever returning guest, Allana Blumberg! Allana (AKA Lani) is 'that' self-growth influencer. She is a content creator, host of the Morning Rae podcast and a marketing coordinator at a creative agency, Mutual Friends. Lani is passionate about creating a community for everyone to reach their highest selves! In this episode, we talk about all things goal setting, from setting attainable goals to reasons why you might not be reaching your full...
Leaving Your Dating Problems in 2021, Red Flags & Building Deeper Connections ft. Ilana Dunn
January 09, 2022 15:00 - 1 hour - 87.3 MBThis week, we had to chance to chat with Ilana Dunn, dating expert and host of the podcast Seeing Other People! From working at Hinge's social media team to creating her own brand, Ilana has seen the dating world's in and out's. She shares her personal experiences to help to provide comfort and advice on any relationship topic you can imagine. In the episode, we ask Ilana all the dating questions you want answers to. We cover all the basics through a fun game of red flag vs green flag. We sha...
Ilana Dunn - Leaving Your Dating Problems in 2021, Red Flags & Building Deeper Connections ft. Seeing Other People Host
January 09, 2022 15:00 - 1 hour - 87.3 MBThis week, we had to chance to chat with Ilana Dunn, dating expert and host of the podcast Seeing Other People! From working at Hinge's social media team to creating her own brand, Ilana has seen the dating world's in and out's. She shares her personal experiences to help to provide comfort and advice on any relationship topic you can imagine. In the episode, we ask Ilana all the dating questions you want answers to. We cover all the basics through a fun game of red flag vs green flag. We s...
The Mind Project - Staying Healthy Mentally & Physically, Being Open About Mental Wellness ft. Isabella Salceda
December 26, 2021 14:00 - 1 hour - 87.9 MBThis week, we get to talk with our good friend, Isabella. She has a mental health and wellness blog and she is also a social media enthusiast! Isabella started her blog to spread awareness to people about mental health and some of its struggles when she realized she was going through her own struggles to help anyone else who may be going through the same. In this episode, we talk real and deep about all things mental health, anxiety, and more. We share what things we have learned work for us ...
Kristina Johnson - Finding your Tribe, College Life & Making it on YouTube
December 12, 2021 15:00 - 54 minutes - 74.3 MBThis week, we have the one and only Kristina Johnson sit down and chat with us! Kristina is a college student at Cal Poly who vlogs her life as a college student. She also lives in a house with 9 roommates she finds a way to balance all the fun alongside the studying. In this episode, Kristina shares her journey up until now. She talks about some of the challenges she faced initially when starting off her channel, how she overcame her self-doubt and started posting her videos, how she's bee...
Kristina Johnson - Finding your Tribe, Collage Life & Making it on YouTube
December 12, 2021 15:00 - 54 minutes - 74.3 MBThis week, we have the one and only Kristina Johnson sit down and chat with us! Kristina is a college student at Cal Poly who vlogs her life as a college student. She also lives in a house with 9 roommates she finds a way to balance all the fun alongside the studying. In this episode, Kristina shares her journey up until now. She talks about some of the challenges she faced initially when starting off her channel, how she overcame her self-doubt and started posting her videos, how she's bee...
Finding your Tribe, College Life & Making it on YouTube ft. Kristina Johnson
December 12, 2021 15:00 - 54 minutes - 74.3 MBThis week, we have the one and only Kristina Johnson sit down and chat with us! Kristina is a college student at Cal Poly who vlogs her life as a college student. She also lives in a house with 9 roommates she finds a way to balance all the fun alongside the studying. In this episode, Kristina shares her journey up until now. She talks about some of the challenges she faced initially when starting off her channel, how she overcame her self-doubt and started posting her videos, how she's been...
Get to Know us on a New Level + Girl Talk Catch Up & All Things Holiday
November 28, 2021 15:00 - 51 minutes - 70.6 MBThis week, we have a fun and goofy episode to help reel in the holidays! We also share a bit more of ourselves so you get to know more about us, your hosts! We give our take on what things we think are overrated, underrated, and perfectly rated but holiday edition. In our segment of random conversation starters, we ask each other questions which help you get to know us better as we talk about our best purchases, fashion trends we would like to come back, our personalities, misconceptions ab...
Brianne Helfrich - Balancing it all, Giving Yourself Grace & the Importance of a Passion Project
November 14, 2021 15:00 - 49 minutes - 68.5 MBIn this episode, Sarah and Jenna have the pleasure of discussing with Brianne Helfrich! Brianne is the founder of the athleisure brand Helfrich Collective and also the host of the podcast, Welcome to the Collective. Being the boss lady that she is, she's learned many skills to help her prioritize and manage her time effectively as she's also doing her master's of Healthcare Ethics and will be going to med school after that. In this episode, she shares some of the habits she incorporates i...