https://balanceluxuryrehab.com/managing-anger-consuming-flames/ 

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Our feelings, actions, and reactions towards events and life, in general, are what make us humans. Sadness, fear, excitement, anger, and happiness are natural reactions throughout the day. However, when certain reactions are too prolonged, it might be an alert for underlying issues and might cause further problems. Being extremely angry and being unable to control rage is exhausting and will cause harm to ourselves and others around us.