[EP 52] FINDING ME | A Journey To Get To Know Yourself & Where You Want To Be | CHAPTER 2

WORLD AUDIO BOOKS / Hosted by Maria Abrenica

English - December 07, 2021 09:00 - 16 minutes - 11.7 MB
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Previous Episode: [EP 51] Cultivating a Sense of Agency to Overcome Trauma | Guided Meditation

Next Episode: Kids Story Time [EP 1] The Three Bears

Chapter #2
The Best Parts of Me

Please these questions of Chapter 2

Journal Reflection

1 - What sorts of memories did you come across on your photo wall?
2 - What kinds of positive qualities did you find in yourself?
3 - Describe a time when you showed compassion in your life and the positive effect it had on
another person.
4 - Describe a time when you exhibited emotional strength.
5 - Describe a time when your humor had a positive impact on the people around you.
6 - What did it feel like to complete this exercise? How did you feel during your journey? How
did you feel answering these questions?
7 - What has this exercise taught you about yourself and/or your life?

Here is the link to Finding Me Chapter 1
https://www.buzzsprout.com/757583/episodes/9622444

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