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Nutrition and Your Mental Health w Dr. Uma Naidoo
Workout The Doubt
English - January 04, 2022 09:00 - 30 minutes - 28.1 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Fitness dolvett quince the biggest loser workout the doubt motivation hacking self-help inspirational celebrity interviews celebrity stories entrepreneurship black entrepreneurs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Never Be Outworked w Byron Scott
Next Episode: Empowering With Style w/ Lauren Massiah
This week Dolvett is joined by Dr. Uma Naidoo, nutritional psychiatrist, chef and author of This Is Your Brain on Food. They discuss the importance of moderation, the concept of body intelligence and the impact your diet has on your mental health.
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