WorkLife with Adam Grant
176 episodes - English - Latest episode: 19 days ago - ★★★★★ - 8.8K ratingsYou spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
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Episodes
How do incentives really work? with Uri Gneezy
April 11, 2023 04:00 - 33.4 MBWhat motivates us to do… well, anything? Uri Gneezy is a behavioral economist who has changed our understanding of how incentives influence our decisions and actions. Adam and Uri take a deep dive into the psychology of rewards and punishments -- and when and why they backfire. Uri’s latest book “Mixed Signals: How Incentives Really Work” is out now. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
Sci-fi writer Andy Weir doesn't love writing
April 04, 2023 04:00 - 37.7 MBAndy Weir is the bestselling author of The Martian and Project Hail Mary. He’s known for weaving deep, carefully researched science into his novels, building intricate sci-fi worlds that have captivated millions of readers. But here’s a plot twist: Andy doesn’t actually love the act of writing itself – so how does he motivate himself to do it anyway? Adam talks with Andy about the creative process, the skills involved in discarding bad ideas, finding joy in worldbuilding and researc...
The science of performing under pressure with Sian Beilock
March 28, 2023 04:00 - 34 MBSian Beilock is a cognitive scientist who specializes in why we choke under pressure. She’s also the first woman to be elected President of Dartmouth College. Sian shares with Adam her unique perspective on delivering results in high-stress environments, the value of sitting with discomfort, and strategies for guarding against performance anxiety. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
ChatGPT did NOT title this podcast (w/ Allie Miller & Ethan Mollick)
March 21, 2023 14:40 - 49.7 MBChatGPT, the artificial intelligence chatbot capable of generating human-like text, seems to be everywhere. But how trustworthy are these tools -- and what do they mean for the future of writing and work? Adam brings AI entrepreneur Allie Miller and innovation and entrepreneurship professor Ethan Mollick to discuss the capabilities of ChatGPT, debate its merits and downfalls, and ponder what we should -- and shouldn’t -- leave to AI. Transcripts for ReThinking are available at go.te...
The psychology of fiction with Jennifer Lynn Barnes
March 14, 2023 16:00 - 41.5 MBAs a novelist, Jennifer Lynn Barnes has earned acclaim from critics and fans alike – her series The Inheritance Games has sold over a million copies. Before she became a bestselling author, she was a leading researcher in psychology on what draws us to fiction – and how it affects us. Jennifer and Adam discuss the psychology of reading and writing, fiction and fandom, and the role of imagination in the stories we love most. Then a special guest co-host (Adam’s daughter!) asks Jennif...
What animal intelligence reveals about human stupidity with Justin Gregg
March 07, 2023 05:00 - 36 MBJustin Gregg is an animal cognition expert -- he studies what goes on inside the heads of other creatures, and what that means for us. He’s a captivating science writer: one of his specialties is explaining whether dolphins are actually smart, and his most recent book is “If Nietzsche Were a Narwhal.” In an expansive conversation, Justin and Adam discuss what makes the human mind unique, muse over the life lessons we might learn from the animal world, and debate whether or not, when...
How Yo-Yo Ma sustains his creative energy
February 28, 2023 05:00 - 36.4 MBYo-Yo Ma began playing the cello at age four, played for Presidents John F. Kennedy and Dwight D. Eisenhower at age seven, and has been touring the world since. He’s released over 100 albums and won 19 Grammy awards, and he’s won both the National Medal of the Arts and the Presidential Medal of Freedom. Yo-Yo talks with Adam about his experience with burnout, how he sustains his energy and creativity, and what it means for music to connect –and celebrate– humanity. Transcripts for R...
Life lessons from sports with Jody Avirgan
February 21, 2023 05:00 - 37 MBJody Avirgan has played and reported on sports at the highest levels. After being one of the few professional Ultimate Frisbee players to be featured in a Sportscenter highlight, he pivoted to a career in radio, where he’s produced thoughtful stories on acclaimed shows like ESPN’s 30 for 30, Freakonomics, and 99% Invisible. Now he’s the host of Good Sport, a new podcast from the TED Audio Collective. Jody and Adam dive into what forges great leadership on and off the field, explore ...
Bringing out the good in kids—and parents—with Becky Kennedy
February 14, 2023 05:00 - 38 MBAs a clinical psychologist, Becky Kennedy works with parents to raise good kids. She’s best known as Dr. Becky on Instagram, and has been called the "Millennial parenting whisperer" for good reason. Becky and Adam challenge the widespread belief that it’s a parent’s job to make their children happy, talk candidly about the surprisingly difficult task of setting and maintaining boundaries, and dig into the science and practice of helping kids (and adults) deal with the ups and downs ...
Soccer star Abby Wambach on being good enough
February 07, 2023 11:00 - 40.4 MBAbby Wambach is one of soccer’s all-time greats. But in 2015, after she retired with two Olympic medals, a FIFA World Cup Championship, and six U.S. Soccer Athlete of the Year awards under her belt, she wasn’t sure what would be next. In this jam-packed conversation, Abby shares how she rethought her life and work. She and Adam discuss the challenges with maintaining motivation, what makes teams great, and how to know when you’ve accomplished enough. Transcripts for ReThinking are a...
Estonia’s Prime Minister Kaja Kallas on leading with strength and sincerity
January 31, 2023 05:00 - 45.1 MBKaja Kallas is the current Prime Minister of Estonia – and the first woman to hold the position. Her perceptive communication and bold action against the threat of Russian authoritarianism has bolstered her reputation as a leader we should all be paying attention to. The Prime Minister talks to Adam about what we can learn from the past when thinking about future consequences, the risks of being inauthentic, and what qualities distinguish the best leaders from the rest. Transcripts ...
Breaking free of stereotype threat with Claude Steele
January 24, 2023 05:00 - 49.3 MBClaude Steele is one of the most influential social psychologists of all time. As a Stanford professor, he’s best known for his groundbreaking research on how the threat of being stereotyped undermines our performance. Adam talks with Claude about why the mere possibility of being stereotyped affects us, how we can protect ourselves from the harmful effects, and what healthy self-affirmation looks like. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
The surprising effects of video games with Ash Brandin
January 17, 2023 15:21 - 39.4 MBAs an educator, Ash Brandin’s mission is to make learning in school as fun as playing a game. In exploring the science and practice on the effects of video games, Ash (@TheGamerEducator on Instagram) has an unusually insightful–and unusually balanced–perspective. Adam and Ash discuss the evidence on how video games influence kids and adults, how to set healthy boundaries, and what it means to make leisure and play a priority. Transcripts for ReThinking are available at go.ted.com/RW...
Finding–and becoming–great mentors and sponsors with Carla Harris
January 10, 2023 05:00 - 35.4 MBCarla Harris is a fierce leader, a devoted mentor, and a dynamic speaker. A Wall Street veteran who has been named one of the most powerful Black executives in America, Carla’s worked across multiple industries in her 30+ year career, and was appointed by President Barack Obama to chair the National Women's Business Council. In a highly entertaining Authors@Wharton event, Carla speaks with Adam about strategies for building relationships with mentors and sponsors, how to advocate ef...
Knowing when to quit with world poker champion Annie Duke
January 03, 2023 05:00 - 35.2 MBAnnie Duke dropped out of a PhD program in cognitive psychology– and went on to win the World Series of Poker. At the Authors@Wharton Series, Adam and Annie discuss the evidence on when to pull the plug, delve into decision-making lessons from psychology and poker, and examine the difference between rethinking an idea and leaving it behind. Annie’s latest book “Quit: The Power of Knowing When to Walk Away” is out now. Transcripts for ReThinking are available at go.ted.com/RWAGscript...
Malcolm Gladwell Questions Everything
December 28, 2022 16:11 - 111 MBFor our final episode of the year, let’s revisit Adam and Malcolm’s conversation from the archive. When Adam Grant and Malcolm Gladwell sit down to challenge each other, everything is fair game. Sit ringside for this collegial cage match in which two preeminent writers rethink each other's ideas in an insatiable quest to get closer to the truth. Is intelligence undersold or oversold? Does individual blaming and shaming obscure the pursuit of real change on racism? Could rethinking ...
Dolly Parton is burning up, not burning out
December 20, 2022 05:00 - 35.3 MBAs we get ready for 2023, we’re excited to bring you a conversation Adam had earlier this year with beloved musician Dolly Parton. Adam talks with Dolly about her creative process, how she balances getting things right with getting things done, and how she manages the hefty cup of ambition she pours herself each morning. Her latest project, “Run, Rose, Run” is both a novel coauthored with James Patterson and a full-length companion album. For the full text transcript, visit go.ted.c...
The science of healthy relationships with John and Julie Gottman
December 13, 2022 05:00 - 41 MBFor decades, renowned psychologists John and Julie Gottman have studied–and guided–healthy relationships. They share insights from their research–and their marriage–on how to avoid a relationship apocalypse, handle conflict, and make love last. Their latest book, “The Love Prescription” is out now, and Adam has a field day getting them to demonstrate the differences between good and bad fights. For the full text transcript, visit go.ted.com/RWAG13
The Science of Motivation | A Slight Change of Plans
December 12, 2022 17:34 - 15.4 MBThis week, we’re sharing a preview of A Slight Change of Plans, from Pushkin Industries. Cognitive scientist Dr. Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Psychology professor and motivation expert Dr. Ayelet Fishbach joins Maya to share science-backed strategies for setting smarter goals...and actually sticking with them. Hear the full episode, and more, at https:...
Why data don’t have all the answers with data scientist Andrea Jones-Rooy
December 06, 2022 05:00 - 27.8 MBAndrea Jones-Rooy is a data scientist who’s skeptical about data—and a comedian. Andrea and Adam talk about the perks and perils of sharing data on social media, the similarities between the scientific method and comedy, and the value of adding an air of mystery to the way we communicate discoveries. For the full text transcript, visit go.ted.com/RWAG12
How to have good arguments with world debate champion Bo Seo
November 29, 2022 05:00 - 41.6 MBGrowing up, Bo Seo avoided arguments at all costs–until he discovered competitive debate. He went on to win the world debate championship twice and coach the Australian national team as well as the Debating Union at Harvard. Adam and Bo discuss the value of good arguments, how key debate skills pushes us to sharpen our thinking, and how we can get better at disagreeing. Bo’s new book “Good Arguments: How Debate Teaches Us to Listen and Be Heard,” is out now. This episode first aired...
The four-day work week: luxury or necessity?
November 22, 2022 05:00 - 37.7 MBWhy do we work five days a week? Could we be just as productive, healthier and happier by working less? And if so, how can leaders and workers successfully make the transition to a new way of working? Adam led a lively discussion of the science and practice of shorter work weeks with top experts from government, business, and academia at the World Economic Forum in Davos. The guests were Ohood Al Roumi, the UAE’s Minister of State for Government Development and the Future; Jonas Pri...
The problem with setting goals, with NFL linebacker Emmanuel Acho
November 15, 2022 14:32 - 35.6 MBFor someone who doesn’t believe in goal-setting, Emmanuel Acho is highly accomplished. He’s a former NFL linebacker, an Emmy-winning TV sports analyst, and the New York Times bestselling author of “Uncomfortable Conversations with a Black Man” – and hosts a video series and podcast of the same name. Emmanuel shares why he is “anti-goals”, how he consistently achieves greatness without pursuing success, and what sports have taught him about living a creative life. For the full text t...
The psychology of human delusions with filmmaker Adam McKay
November 08, 2022 10:00 - 37.7 MBAdam McKay is one of the great satirists of our screens–he’s the writer, director, and producer behind Don’t Look Up, Succession, and The Big Short. Before that, he was best known for making us laugh at Anchorman and as the head writer of Saturday Night Live. Adam and Adam discuss the psychology of human delusion and narcissism, what he learned from improv comedy, and why success is about way more than who you know. For the full text transcript, visit go.ted.com/RWAG9
If teachers took over the government with Sharon McMahon
November 01, 2022 09:00 - 40.5 MBIf you were online during the historic 2020 election cycle, you may have seen Sharon McMahon’s viral videos. A former high school educator now known as “America’s Government Teacher,” Sharon fights polarization with nonpartisan facts. Sharon and Adam discuss how we can rethink the qualifications for elected office, who decides to run, and what information voters should weigh. They also address ways to sharpen critical thinking and ponder how to improve Congress with a few thought ex...
Reese Witherspoon on turning impostor syndrome into confidence
October 25, 2022 09:00 - 41.9 MBWhen Reese Witherspoon was in rehearsals for her lead role in the 2005 film Walk the Line, she wanted to quit–every day. But she went on to win the Oscar for her performance as June Carter Cash. Since then, she’s gone from playing iconic roles in films (Legally Blonde, Election, Water for Elephants) to also producing and starring in her own TV shows and movies (Little Fires Everywhere, Big Little Lies, Wild). Reese talks to Adam about how she's built confidence by facing her doubts ...
Life, the universe, and everything with Nobel laureate physicist Saul Perlmutter
October 18, 2022 09:00 - 43.4 MBGrowing up, Saul Perlmutter just wanted to know how the world worked. In 2011, he was part of the Nobel Prize-winning team that discovered the accelerating expansion of the universe. Saul and Adam talk about how science and knowledge evolve, what surprising emotions come with discovery, and why the combination of individual humility and collective confidence can solve some of the world’s biggest problems. For the full text transcript, visit go.ted.com/RWAG6
How Celeste Ng writes fiery prose
October 11, 2022 09:00 - 44.3 MBIt took Celeste Ng a long time to believe she could write for a living. Now she’s the New York Times bestselling author of the novels “Everything I Never Told You” and “Little Fires Everywhere”-- which was developed into a hit TV show by Reese Witherspoon’s production company, Hello Sunshine. Adam and Celeste have been friends since college–they met through her first writing job. They discuss Celeste’s versatile writing process, her insights on thinking and communicating more clearl...
Busting the myths of the brain with neuroscientist Chantel Prat
October 04, 2022 09:00 - 63.6 MBHave you ever thought you can’t do something because you’re “not wired that way”? Neuroscientist Chantel Prat might challenge you to rethink your beliefs. Chantel dispels some sticky myths about right-brainers and left-brainers, shares her research on how learning to code depends more on verbal skills than math skills, and generates some hypotheses about Adam’s brain. Her debut book “The Neuroscience of You” is out now. For the full text transcript, visit go.ted.com/RWAG4
Malcolm Gladwell Experiments with Adam's Class
October 01, 2022 10:00 - 32.9 MBThis week, we’re sharing a special episode from one of Adam's favorite podcasts, Revisionist History. Revisionist History is Malcolm Gladwell’s podcast about things misunderstood and overlooked. This season, Malcolm is obsessed with experiments – natural experiments, scientific experiments, thought experiments. And in this episode, Adam Grant got to help out. Malcolm wanted to talk with a group of college seniors or recent graduates. So Adam invited him to a special seminar at the U...
Surgeon Atul Gawande wants everyone to have a coach
September 27, 2022 09:00 - 92.8 MBAtul Gawande was advised by a colleague to say yes to every opportunity until he turned 40. Since then he’s been a renowned surgeon, a public health leader and government policymaker, and a bestselling author and “New Yorker” writer. He talks with Adam about his fascinating career and how he balances his passions for different fields, why he works with a coach even in the operating room, and how he’s working in The White House to end our current pandemic–and prevent the next one. ...
How free solo climber Alex Honnold faces fear
September 20, 2022 14:00 - 59.1 MBIn 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of El Capitan– a granite rock mountain more than 3,000 feet high– without a rope, harness, or net. His audacious feat was the subject of the Oscar-winning documentary “Free Solo,” and it left Adam with some burning questions about what we can learn from his unique approach to managing fear. Alex opens up about how he regulates his emotions when he’s hanging on by just a f...
Mark Cuban doesn’t believe in following your passions
September 13, 2022 15:00 - 61.3 MBMark Cuban has gone from selling garbage bags door-to-door to selling internet companies for billions, acquiring an NBA team, and becoming a beloved “Shark” on Shark Tank. Mark reveals to Adam how he turns problems into opportunities in entrepreneurship, basketball, and investing. They discuss his latest venture–disrupting the healthcare industry with an online pharmacy and a price-slashing philosophy that makes hundreds of drugs affordable–and why following your passion is not the ...
Introducing ReThinking with Adam Grant
September 09, 2022 14:00 - 2.02 MBGreat news WorkLifers! You told us you wanted more episodes of Taken for Granted, and we listened. We’ve renamed the show Re:Thinking with Adam Grant, and we’ll be back with more episodes, all year round. In every episode Adam will host lively discussions and debates with the world’s most fascinating thinkers, creators, achievers, and leaders to figure out what makes them tick. Adam will bring curiosity and science to conversations with people like entrepreneur and investor Mark Cub...
Michael Schur on every moral question ever | The TED Interview
September 01, 2022 04:00 - 45.5 MBMichael Scott, Leslie Knope, Detective Jake Peralta–television producer and writer Michael Schur has created some of TV’s most beloved sitcom characters on shows like The Office, Parks and Recreation, and The Good Place. Still, his shows and his philosophy are not just about laughs. Today on The TED Interview, another podcast in the TED Audio Collective, Michael Schur sits down with host Steven Johnson. They dive into the craft of writing the TV comedy, why he is obsessed with philo...
How to Change Your Workplace
June 28, 2022 04:00 - 34.6 MBIt’s hard to make change at work happen. But wherever you sit in the hierarchy, there are steps you can take to overcome resistance and motivate people to embrace new ideas. In this episode, Adam brings in an education change agent, a business turnaround specialist, and a bestselling author to identify what you can do to improve the status quo. For the full text transcript, visit go.ted.com/WL49
The 4 Deadly Sins of Work Culture
June 21, 2022 11:28 - 37.6 MBHow do you avoid joining a toxic culture– and build a healthy one once you’ve arrived? In this episode, Adam explores how to recognize the four deadly sins of work culture before you join an organization, and shares strategies that can help shape a thriving workplace from the inside. For the full text transcript, visit go.ted.com/WL48 We have a quick favor to ask you! We love making the show, and we're always trying to make it better. So if you have a few minutes, please take our s...
It’s Time To Stop Ignoring Disability
June 14, 2022 04:00 - 37.1 MBDisability is far more common and far more diverse than we might realize. But often, people are reluctant to reveal their disabilities, and managers don’t know how to address them. In this episode, Adam investigates some extraordinary steps workplaces are taking to support people with disabilities– and those without. For the full text transcript, visit go.ted.com/WL47 We have a quick favor to ask you! We love making the show, and we're always trying to make it better. So if you hav...
The Do’s And Don'ts Of Returning To The Office
June 07, 2022 04:00 - 34.4 MBIt’s been two years since offices around the world were thrown into virtual environments to do their jobs, and now many leaders are itching to get everyone back in the office. But new evidence demonstrates that hybrid work can be good for people and organizations. Adam brings an economist and a management expert to weigh in on the science of hybrid work, and make a road map to success in the modern (sometimes virtual) workplace. For the full text transcript, visit go.ted.com/WL46 W...
Taken for Granted: Ava DuVernay is Triumphant
May 31, 2022 04:00 - 48 MBBefore Ava DuVernay became the first Black woman director to win Sundance and get nominated for Best Picture at the Oscars, she was a publicist with a little hobby, a big dream, and a lot of patience. Adam talks to Ava about how she turned her side gig of filmmaking into a brilliant career, how her leadership style has evolved over the years, and what studying MLK while making the movie Selma can teach us about what it really takes to inspire. For the full text transcript, visit go...
Ava DuVernay is Triumphant
May 31, 2022 04:00 - 48 MBBefore Ava DuVernay became the first Black woman director to win Sundance and get nominated for Best Picture at the Oscars, she was a publicist with a little hobby, a big dream, and a lot of patience. Adam talks to Ava about how she turned her side gig of filmmaking into a brilliant career, how her leadership style has evolved over the years, and what studying MLK while making the movie Selma can teach us about what it really takes to inspire. For the full text transcript, visit go...
Taken for Granted: Satya Nadella is building the future
May 24, 2022 04:00 - 38.2 MBSatya Nadella is a modern renaissance man; he’s a cricket enthusiast, poetry lover, oh, and the chairman and CEO of Microsoft with a nearly perfect approval rating on Glassdoor. Satya has led a transformation at Microsoft, up-ending the culture, and rethinking remote and hybrid work. In this episode, Adam talks to Satya about the future of work, leadership, and building cultures of care. For the full text transcript, visit go.ted.com/T4G28 We have a quick favor to ask you! We love ...
Satya Nadella is building the future
May 24, 2022 04:00 - 38.2 MBSatya Nadella is a modern renaissance man; he’s a cricket enthusiast, poetry lover, oh, and the chairman and CEO of Microsoft with a nearly perfect approval rating on Glassdoor. Satya has led a transformation at Microsoft, up-ending the culture, and rethinking remote and hybrid work. In this episode, Adam talks to Satya about the future of work, leadership, and building cultures of care. For the full text transcript, visit go.ted.com/T4G28 This was an episode of Taken for Granted, ...
Is Emotional Intelligence Really So Important? | No Stupid Questions
May 17, 2022 14:02 - 30.6 MBToday, something a little different. We're sharing an episode of No Stupid Questions, a podcast about human behavior hosted by Adam’s colleague and friend Angela Duckworth—a worldwide expert on grit—and Stephen Dubner, host of Freakonomics Radio. In this episode, Angela and Stephen debate whether emotional intelligence is necessary for good leadership. Stephen also wonders if emotional intelligence is something that can be learned, and the two discuss whether high E.I. might actuall...
Taken for Granted: Jon Batiste on the art of pushing your limits
May 10, 2022 04:00 - 39.5 MBJon Batiste has had a record year—he was the most nominated artist at the Grammys, winning five of his ELEVEN nominations across multiple categories, including Album of the Year. When he’s not making musical history, he’s a touring artist, late-night band leader, and Oscar-winning composer. In this episode, Jon talks with Adam about the creative process of making his genre-defying music, his prodigious background as a young musician in New Orleans, the role of focus and variety in b...
Jon Batiste on the art of pushing your limits
May 10, 2022 04:00 - 39.5 MBJon Batiste has had a record year—he was the most nominated artist at the Grammys, winning five of his ELEVEN nominations across multiple categories, including Album of the Year. When he’s not making musical history, he’s a touring artist, late-night band leader, and Oscar-winning composer. In this episode, Jon talks with Adam about the creative process of making his genre-defying music, his prodigious background as a young musician in New Orleans, the role of focus and variety in b...
Taken for Granted: Jon Batiste and the art of pushing the limit
May 10, 2022 04:00 - 39.5 MBJon Batiste has had a record year–he was the most nominated artist at the Grammys, winning five of his ELEVEN nominations across multiple categories, including Album of the Year. And when when he’s not making musical history, he’s a touring artist, late-night band leader, and an Oscar-winning composer. In this episode, Jon talks with Adam about the process of making his genre-defying music, the power of art to make real change, his prodigious background growing up as a young musicia...
Breaking Up with Perfectionism
May 03, 2022 04:00 - 38.2 MBPerfectionism is on the rise–and not just in job interviews when people claim it’s their greatest weakness. But the desire to be flawless is not always productive—or healthy. As a recovering perfectionist, Adam dives into how he managed to abandon the quest for 10s while holding onto his drive for excellence. For the full text transcript, visit go.ted.com/WL45 We have a quick favor to ask you! We love making the show, and we're always trying to make it better. So if you have a few ...
How To Pitch Your Best Ideas
April 26, 2022 04:00 - 39.4 MBGreat pitches can seem like genius or magic. But you don’t have to be a great salesperson to give a great pitch. Whether you’re floating an idea at a team meeting, looking for investors for your startup, or applying for your next job, life is full of pitching moments. In this episode, we bust myths about what it takes to drum up excitement–and share insights from Hollywood and Silicon Valley on ways to improve your chances of getting your audience on board. For the full text transcr...
Rethinking Flexibility at Work
April 19, 2022 04:00 - 51 MB“Flexibility” is the number one request people are making from employers. But flexibility is much more than WHERE you work–it also means having the freedom to make choices about what you work on, who you work with, and when and how often you work. This episode examines the science and practice of creating more autonomy– and making it work for people and organizations. For the full text transcript, visit go.ted.com/WL43 We have a quick favor to ask you! We love making the show, and ...